The Vibe Journal: 13-Week Guided Mindfulness Journal for Men | Thoughtful Daily Prompts, Practical Exercises, and Habit-Building Tools | A5 Size | Premium Self-Care and Writing Gift
$26.99
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Product Description
EMBRACE MINDFUL LIVING WITH THE VIBE JOURNAL
Elevate your mindfulness journey with this comprehensive thirteen-week guided experience. Each week, immerse yourself in a new theme, meticulously crafted to enhance your mindfulness practice. Featuring a plethora of tools, techniques, reflective prompts, parables, and evidence-based information, The Vibe Journal ensures a seamless integration into your routine so you can experience the value of mindful living from day one.
By incorporating mindfulness into your daily life, you’ll gain the resilience to navigate life’s challenges and savor the richness of meaningful moments. Research shows that while pleasant events outnumber unpleasant ones in our daily lives (3:1), enhancing happiness during these moments requires awareness.
The thirteen weekly topics cover mindfulness, affirmations, attention, thoughts, emotions, meditation, awareness, attachment, minimalism, gratitude, authenticity, belief, and introspection. The Vibe Journal also dedicates a daily section to cultivating gratitude, affirmation, journaling, and reflection habits. It’s challenging to encapsulate the wealth of quality content within, but explore our sample images for a glimpse.
Don’t miss out – start thriving and get vibing today!
💥 TRANSFORM YOUR MINDSET: Dive into 13 weeks of expert-guided mindfulness practices, with daily prompts, parables, and exercises designed to build habits of gratitude, self-reflection, and emotional growth.
✍ CULTIVATE POWERFUL HABITS: Build daily routines with guided journaling pages focusing on gratitude, affirmations, and personal growth—tailored specifically for men’s self-care needs.
📓 DESIGNED FOR MEN: Masculine design with a durable vegan leather cover, premium 100gsm ivory paper, dual bookmarks, elastic strap, and inside pocket. Portable A5 size for home or travel.
🎁 PERFECT GIFT FOR MEN: Packed in a stylish gift box, this journal is a thoughtful and meaningful gift for men of all ages. Ideal for birthdays, holidays, or as a personal self-care treat.
🚫 NO REPEATED PROMPTS: Fresh New Themes & Activities Daily for a One-of-a-Kind Mindfulness Journey!
Customers say
Customers find this mindfulness journal effective and easy to understand, with a beautiful design that makes it a nice gift option. The journal offers a perfect balance between structure and flexibility, with each chapter containing weekly topics. Customers appreciate its focus on emotional well-being and mental health, with one customer noting its helpful illustrations and diagrams for visual stimulation.
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13 reviews for The Vibe Journal: 13-Week Guided Mindfulness Journal for Men | Thoughtful Daily Prompts, Practical Exercises, and Habit-Building Tools | A5 Size | Premium Self-Care and Writing Gift
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$26.99
Amazon Customer –
Great Journal
The Vibe Journal has been the perfect way for me to get into journaling. Itâs filled with thoughtful prompts, practical exercises, and valuable tips that support both mindful and personal growth. The quality really impressed me when it arrived in a sleek, well-designed box. The journal itself has a premium leather cover and high-quality paper that makes writing a pleasure. Divided into 13 chapters, each focusing on a different aspect of personal growth, itâs ideal for anyone looking to improve their mindset or connect with their inner self. The tips, quotes, and exercises are motivating and help you stay focused on your goals. What I love most is how it blends reflection with actionâeach page encourages you to explore your thoughts and emotions while offering practical steps to keep moving forward. The format is easy to follow, striking the perfect balance between structure and flexibility, almost like having a personal mentor guiding you. Whether you’re new to journaling or looking to deepen your practice, this journal is a fantastic tool for enhancing your mental and emotional well-being.
Lynn Bushek –
A great journal for mindfulness
This journal is pretty great from start to finish. It comes in a nice box and the journal itself is wrapped in tissue paper, which makes it great for gifting. The faux leather cover material used is soft to the touch and the binding is well done. The journal does not feel cheap at all and the pages are not thin so you can easily turn them and write with various inks with bleeding through. The design of the journal is great because it has the page saver ribbons attached to the journal so no need to find something else that can be lost or fall out. The content of the journal is amazing. Not only is it a nice design, but the fact the each chapter has weekly topics, it allows for more time to grasp the concepts and work through the strategies and techniques. The daily themes and prompts pull you in and get you thinking while the daily affirmations and gratitudes lift you up. The illustrations and diagrams are very helpful for visual stimulation and understanding of what you need to do and how to do it. This journal is very helpful for mindfulness and understanding oneâs self. It is definitely a great value for the money and is great for anyone needing a pick-me-up or an outlet. It is something to work through, grow while doing it, and very easy to use.
missbillie_jean –
Helpful for an uplifted perspective
The Vibe Journal is an outstanding blend of mindfulness, structure, and quality. Its sleek, masculine design makes it feel more refined than typical self-improvement journals, while the guided prompts dive deeper than generic gratitude pages. The craftsmanship is top-tierâsmooth paper, durable faux leather, and a gift-worthy presentation. Whether for personal growth or as a meaningful gift, this journal is an absolute win. Thoughtful, well-executed, and genuinely useful.
Grant Gillespie –
Vibe
This journal has quickly become one of my favorite daily companions. The design is beautifulâsimple, elegant, and well-made, with high-quality paper that feels great to write on. The pages are smooth, so pens glide effortlessly, and thereâs no bleeding through, even with ink-heavy pens.What I love most about this journal is how it encourages self-reflection. Itâs not just a blank notebook; itâs structured enough to keep me on track but flexible enough to allow creativity. I use it for everything from jotting down my thoughts and goals to keeping a gratitude log and planning my day. The prompts for reflection are uplifting and thoughtful, and they really help me focus on the positive.Whether youâre looking for a space to keep track of your personal growth, create a habit, or simply jot down daily thoughts, this journal offers the perfect balance of structure and freedom. Itâs become a ritual for me, and I look forward to writing in it each day.Highly recommend it to anyone looking to start a journaling practice or just add more reflection into their routine!
M. L-S –
Very elegant-looking journal
This is a good size, A5 book for writing in one’s thoughts, ideas, etc. It makes a nice gift as it is wrapped in a beautiful box, enveloped in tissue paper and feels very smooth with a leathery texture. The pages are nice and thick made of great quality. There are 13 chapters for self-discovery. I feel that it is well put together and something that any man can use in anyway he wishes to use it and feel confident. If a man might feel journaling isn’t something “manly,” i would easily say that this journal would remove those misconceptions as it looks great!
Aritotle –
Good daily journal
The vibe jornal is good journal for journaling your thoughts, it give a nice structure where you could use it jot down daily thoughts. the daily quote is also a good feature as it give daily inspiration.
Anil W –
Great journal for men
This journal is premium and has a ton of prompts, activities and writing space which helps with the goal of mindfulness. Overall this is a great gifting option.
Tan T –
A tool for anyone on a spiritual journey
First impressions was the quality of the quality of the journal upon opening it. Came in a nice box with wrapping and the journal itself feels like real quality brown leather. I can see myself possibly keeping this journal forever, especially being able to look back on my work, journaling and lessons.There’s 13 chapters to work on and each help you with everyday self work. Meditation, mindfulness, thoughts, emotions. Great for the spiritual souls wanting to motivate themselves to do and be better. Basically, a life journal for adults! I was thinking of buying another journal called “Use this journal while high” to get my creative juices flowing, but I think this honestly may be better. I was looking for something like this to help speed up the manifestations in my life and this has many tips, tricks, quotes, etc to help you on your journey!I’ve actually taken this to work and co-workers have actually said it was a great idea, something different and great quality. I really think this would be a good gift for anyone who needs a little push to accomplish goals and aspirations.
Lore –
acquistato per regalarlo, molta carina la custodia di
PD –
I wanted to start journaling as part of my personal growth and development plan toward improving my mental health.Aside from this being a completely foreign exercise, there was the lingering thoughts of “where/how do I start” and “not sure what benefits comes out of this”… And this journal has answered both for me without a doubt.BECOME A BETTER YOUAside for being a journal, it provides practical guidance for you and your journey to self improvement.As you progress, it’s an iterative process of introducing (1) a new concept or takeaway, (2) relevant stories and (3) actionable items to incorporate into your daily life.JOURNAL FORMATIt’s broken down into four small chunks, which I feel is a great way to start for those who are brand new to it. I found myself expanding on my thoughts more and more as I progressed, and now I can’t wait to check out the rest of their journal series once I’ve graduated from the Vibe Journal.So happy I purchased this, and you will be too!
Brilliant book, will be a life changing read for many –
Discovering the vibe journal has been truly transformative for my mindfulness journey. It’s not just a journal, it’s a complete mindfulness course in one. I was impressed right away by its thoughtful design. The journal begins with insightful prompts that encourage deep reflection on thoughts, emotions, and daily experiences, going beyond mere writing to foster mindfulness in every aspect of life.The journal itself is beautifully crafted with thick, smooth pages ideal for writing or creative expression through drawing and doodling. Its high quality reflects the attention to detail put into its creation.As someone who values both structure and freedom in mindfulness practices, I appreciate how the vibe journal provides guidance while allowing personal exploration. It’s perfect for beginners and beneficial for seasoned practitioners looking to deepen their practice.This is a powerful tool for cultivating mindfulness in a meaningful way. Whether you seek self-awareness, stress relief, or a more balanced life, this journal is an excellent companion on your mindfulness journey. I highly recommend it to anyone interested in nurturing a healthier mind, body, and spirit through daily mindfulness practice.
fatmucky –
Bought as a gift, recipient seemed to like it!
GURDIP TAKHAR –
Itâs a perfect gift for any man who is interested in the act of mindfulness