CAP Barbell Adjustable Dumbbell Weight Set | Multiple Options
$77.30
Price: $77.30
(as of Apr 28, 2025 01:14:10 UTC – Details)
Set includes – 52. 5 lbs. Total: one 17” dumbbell handle, two 1. 25-Pound plates, two 2. 5-Pound plates, eight 5-pound plates, and two star-lock collars.
Cast iron weight plates fit 1-1/8inch handles and bars – plates will accommodate 1-1/8inch handles and bars. High-grade cast iron plates covered with black epoxy finish prevent rust and corrosion for long-lasting performance. This set does not use standard plates.
17-Inch diamond knurled chrome handle – crafted from cold rolled steel with Medium-depth diamond knurling for a secure, firm and non-slip grip.
Star-lock collars with rubber O-rings – course thread star-lock collars are easy to tighten and loosen on threaded ends and helps keep weight plates securely Fashioned while weightlifting.
Easy Use & storage – compact, convenient, and easy to Use and store. This all-in-one dumbbell set eliminates the need for multiple dumbbells in your home gym. Great for targeting Individual muscle groups or incorporating into a full body workout.
Customers say
Customers find these adjustable dumbbells to be a good value, particularly noting they’re more affordable than separate hex weights, and appreciate their huge range of weights and compact design that fits neatly in the case. They are easy to use, especially for beginners, and work well, with one customer mentioning they take just 30 seconds to switch or add plates. The build quality receives mixed feedback – while some praise the solid metal weights, others report poor manufacturing quality. The smell aspect also gets mixed reviews, with some noting there’s no particular smell while others mention a stinky plate set.
AI-generated from the text of customer reviews
D’Art –
One of the best deals Iâve ever found on Amazon
This 52.5 lb single dumbbell setup is without a doubt one of the best deals Iâve ever found on Amazon. While most iron free-weights sell for around $2/pound (as of the fall of 2022), this set is much more affordable,The price for it does seem to vary wildly day by day. I paid $77 in October 2022 and see that a month later, it is selling for $65. But Iâm not complaining since itâs a steal at either price.I bought 2 sets so Iâd have a pair of dumbbells.The dumbbell bars and threaded, star-shaped end nuts are nicely made. The chrome coating seems thick and durable. And because the threaded nuts have black rubber washers on the side that makes contact with the weight plates, they tighten securely and stay firmly in place when in use. Other sets Iâve used did not have the rubber washer and as a result, would loosen up while doing reps. Thatâs both annoying and dangerousThe rubber washers do tend to fall off when removing the nuts from the dumbbell, but that is easily rectified by putting a few drops of superglue in the groove in the nut into which the rubber washer sits.The weight plates themselves are a little less precisely made. For instance, I weighed my 5 lb plates on a postal scale and discovered they range anywhere from 4.75 lbs to 5.25 lbs. Thatâs not a big deal most of the time but you can definitely notice an imbalance if you inadvertently end up with 8 of the heavier 5 lb plates on one hand and 8 of the lighter plates on the other.To avoid that from happening, I used a silver Sharpie to mark the plate that are over 5 lbs and keep them in a separate pile so I can distribute the weight more evenly into the bars.Also, while the clear-coat on the plates seems heavy duty enough, you do need to check for rough edges. That goes for the dumbbell bars too. I had to file down a couple of spots to avoid getting metal splinters in my hands.Last but not least, the dumbbells I received have a diameter of 1.18 inches (or 30mm) and the weight plates have holes that size. This means any plates you may already have with 1 inch (25mm) holes will not fit onto these bars. Likewise, while the plates from this set will easily go onto a 1 inch bar, they can flop around a bit. In practice the latter is not a problem as long as you can tighten down the bar-end clamps. I use my 30mm plates on a 25mm curl bar without issue.In short, while there may be some compromises involved, at these prices, this dumbbell set is one of the best deals out there.Follow up note written on April 11, 2023:Iâve been using my weight set several times a week for about 6 months now and all parts are holding up great!
Mantis Toboggan –
Don’t listen to the negative reviews…
This is a long review, I hope I can keep your attention.First off, I want to tell you guys that Fedex Smartpost is the carrier for this item. I didn’t have a problem with them, even though they delivered my dumbbells 2 days after the delivery estimate(can’t complain, free shipping). Fedex Smartpost sends to the closest USPS, then USPS takes an additional 2 days to deliver. It seems like most people hate Fedex Smartpost because they take longer than usual(“google fedex smartpost sucks” to see what I’m talking about). I ordered these on 2-9-13 and they arrived at my doorstep on 2-16-13, so one week exactly, average time for free shipping. The dumbbells came packaged professionally and my case came in perfect condition, which I was very pleased about.I also ordered 60 pound db set from Lion Roar Fitness on 2-8-13, and as of 2-16, they didn’t even start shipping so I ended up cancelling that order. They charged $20 for shipping too… I will NEVER even consider buying from LRF again. Just wanted to warn you guys about that. $20 for shipping AND they lag it? No thank you.These Dumbbell sets are a great investment, and I know they will last a long time. First of all, there is no toxic chemical smell the negative reviewers mentioned. Not even the case it came with. They clearly have gotten better with quality control. I read ALL of the negative reviews and took a chance with these, and I am glad I did. My bars are all nicely polished, smooth, and the weights and collars fit accordingly. There are 4 pieces of rubber stoppers that help keep these weights in place, 2 in the middle of the bar and 2 that are connected to the collars, which does an excellent job. When you lift weights, you should never “jerk” through your workouts, but instead keep good form with nice controlled movements. That’s how my workouts are, and the weights have not moved, rolled, clanked, at all. The only time the collars roll out, is when I twist them to change weights. I even put all the plates on one bar(30 lbs) and the weights/collars were still in place. People say these are not the best quality, but what more do you expect from a set of dumbbells? Good finish on the plates with a clean tough metal bar, which cannot rip as some rubber grip bars tend to rip after tightening the collars too much. Carefully put the plates on, or you could scratch/chip off the paint. If you don’t like getting callouses on your hands, I recommend investing in gloves. I don’t feel a thing with gloves on and can enjoy lifting weights without getting blisters. If you have Fat Gripz(check my review for Fat Gripz), you don’t even need gloves. Those rubber suckers will cover it, and give you a much better workout.I will buy additional plates for these soon but before you guys do as well, try adding Fat Gripz to the bars with your normal workouts. It will give your workouts more of a challenge, and you will see some good results in your forearm strength. I wish I knew about them when I wrestled in high school..Long story short, don’t listen to the negative reviews. Keep yourself in shape and buy these already!Oh yeah, I forgot to mention that the bars + collars does not equal 5 pounds(unless you are weighing both bars and 4 collars together). So you get about 17.5 pounds each dumbbell. The description states that they weigh 5 pounds but it’s half. The case it comes with is about 5 or 6 pounds so that’s where they kind of trick you. So if you do the math, 4 x 5lbs plate + 4 x 2.5 lbs plate + 2 x 2.5 collars & bar = 35 lbs + 5 lbs case = 40 lbs db set.. I’m not going to knock off a star for that because I bought these knowing this information. We can always buy more plates, so no big deal.Thank you for reading my long review. I hope this helped make your decision in building a better body! Train hard, train safe, and good luck 🙂
Guy in Austin –
Great Starter Set for My Teenager
bought the CAP Barbell Adjustable Dumbbell Weight Set for my teenage son, and itâs been a solid addition to his fitness routine. The adjustable design is perfect for beginnersâit lets him start with lighter weights and gradually increase as he builds strength. The plates are easy to swap out, and the included case keeps everything organized and portable.The build quality is decent, though the spin-lock collars require a bit of extra tightening to keep the plates secure during a workout. Itâs not a dealbreaker, but something to keep an eye on.For the price, this set offers excellent versatility and value. Itâs sturdy enough for a home gym, and my son loves having the freedom to customize his workouts. A great buy overall, though a slight improvement to the locking mechanism would make it perfect. Still, highly recommended for beginners!
Ilmanari –
Están hechas de Buenos materiales, y son âbonitasâ (tanto como unas pesas pueden llegar a ser). El mecanismo de cerrado es firme, aunque hay que apretarlo bien, de lo contrario se puede ir abriendo al hacer uso de las pesas, lo que es muy incómodo.Una buena adición para el gimnasio o la casa.
Pete R –
A bit over priced, but its a supply/demand thing, and the local shelves were bare.Delivery was not great…most likely all because of Canada Post, but eventually product arrived.
Filippo Bonadonna –
With the city of Montreal closing down on gyms….yet again, I needed to build a home gym asap. My local shops had every gym equipment sold out, so I decided to search on Amazon for adjustable dumbbells….I got exactly what I wanted and needed, but what impressed me the most was how fast I got it. I highly recommend you buy them.
Amazon Customer –
Well if you look at the description at all you will know that the 40 pound’s that comes with this deal 10 pounds is from the adjustable bar’s and i was okay with that because i plan on buying a lot more weight’s for my dumbbells and getting a curl bar and a barbell and getting my collection back together and these adjustable dumbbells have a lot of potential with how much weight you can stack on there and here is a warning the threaded caps the rubber piece on the threaded caps often will come off and be stuck to a weight and i think this pair of dumbbells is great you can work any part of your body with a nice dumbbells and all i do with these is stacking all the weights onto one and using it for 1 arm at a time you can do chest flies and really feel the weight and im content with these weights and just a few weeks ago i use to have a bigger set up with a lot more weights they have potential and also my lady has even started using these -Zachary
Mine De la Cruz –
Excelente producto, están súper prácticas y muy resistentes. Lo único es que la barra tiene como piquitos muy pequeñitos (yo creo para que no se resbale) y le lastima un poco las manos, pero con mis guantes de ejercicio se elimina el problema. Valen mucha la pena sobre todos para el precio.