GDLF LAT Pull Down Machine Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine
$174.99
Price: $174.99
(as of Apr 28, 2025 16:57:28 UTC – Details)
Feature
The pull down fitness machine is good for strength training exercise that designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.
4-Position adjustable of the foam rollers to fit your height and lock you in position for high pulley lat work. The rollers will prevent your body from being raised by the resistance attached to the bar.
4 positions to adjust the seat height to meet personal requirements.
High and low pulley stations, which are perfect to work your biceps, forearms, lat, shoulders, traps, and triceps in a safe and efficient manner.
The machine develops upper body strength while simultaneously strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion.
Heavy duty steel construction and stable non-slip base. Maximum load capacity: 500lbs
Simply assemble required. All the necessary hardware and instruction are included. Any problem, please do feel free to contact us.
Specification
Material: Steel Frame with powder coated finish.
Color: Silver grey
Range of application: 2″ Olympic plate, 1″ Standard plate
Overall dimension: 59” (D) x 26” (W) x 77” (H)
Seat dimension: 9.6” (W) x 12” (L)
Seat height: 16.9”-19.9”
Length of upper bar: 41.7”
Length of lower bar: 14.2”
Max weight capacity: 500lbs
Package include: 1*Pull Down Machine, 1*Manual instruction
The pull down fitness machine is good for strength training exercise that designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.
4-Position adjustable of the foam rollers to fit your height and lock you in position for high pulley lat work. The rollers will prevent your body from being raised by the resistance attached to the bar.
4 positions to adjust the seat height to meet personal requirements.
High and low pulley stations, which are perfect to work your biceps, forearms, lat, shoulders, traps, and triceps in a safe and efficient manner.
The machine develops upper body strength while simultaneously strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion.
Customers say
Customers find the lat pull down machine works smoothly and is easy to assemble, making it a great addition to home gyms. The build quality receives mixed feedback, with some finding it solid while others describe it as flimsy, and opinions vary on size, with some noting it fits well in smaller spaces while others say it takes up too much room. The smooth motion and value for money receive positive reviews, though the pulley system has issues with cables jumping off the pulleys.
AI-generated from the text of customer reviews
5 reviews for GDLF LAT Pull Down Machine Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine
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$174.99
Joseph Samoa –
Best Bang for Buck!
Amazing Lat pull down for the price. I find it hard to believe what you get for the price of this honestly.1st Iâll start with assembling the machine easy straight forward instructions I completed 99 percent of it by myself, I did have my son who is 13 help hold the base while I attached it. If you have it a ratchet with the correct size socket makes assembly a breeze along with adjustable crescent.2nd the machine is very sturdy and light I actually put it together not in itâs final placement but moving it there was no problem. I will say this the base is narrow so the footprint is great if you are limited on space as I am, another note on the weight of the machine being lighter is doing facepulls I did have the machine slide towards me so I place two 65lbs dumbbells on each side over the back stand and the problem was solved even with two bumper plates loaded on each side I had plenty of clearance with the dumbbells used to anchor it so just keep that in mind you might need to anchor it down.3rd and this is not a negative but just a heads up for taller people. Iâm 6â3 265 and I fell rock solid on it but Iâd have to approach my lat pulls with a slighter lean to get a full stretch at the top for full range doing pull downs I knew this going in so thatâs why I say itâs not a negative but if you are I would say 6 feet and up depending on your reach this could be a deal breaker for you.Finally all in all I highly recommend this lat machine it checked all the boxes for me. Price, overall footprint and height, weight capacity. Its been an excellent addition to my home gym and now a staple in my workout routines.
georgie –
Excellent Addition to my Home Gym!
I needed a Machine to work out my Upper and Lower Back and also seconds as a Tricep Machine with the handles I purchased separatelySo it has a range that works for me but but if you have long spider arms it may bottom out on the upperback pull assembly…I do not use the Chains provided for the Upper Pull Down and use a 125lb “S” Hookto attach and also when I want to change out the Handles to do a Tricep Exercise its easy to just remove from the “S” Hook instead of the Clip and So on…they make stronger “S” hooks but this is fine for me and my weightsLower Pulley Works Great No Bottoming out…Easy to Assemble and also to put weights on and off as I do not use the supplied Clips they are annoying and an extra step for a Quick addition of weightsAll in all the Quality of the machine is Nice and VERY Sturdy I have NO complaints at allIts just a Nice added Exercise to add to my workout routine for a Cheap price of 160.00!I purchased Rubber Grip Handles for the machine that are so much more Comfortable to use dailyI would recommend this to anyone looking for an inexpensive back workout machineI am 5’10” and 175 so this is perfect for my height and reach…Good Luck to all who purchase its worth it!
william White –
Great starter set
The product arrived with some holes in the box. I assume due to shipping issues. When I opened the box, all the hardware and 1 bracket were missing. I immediately contacted the manufacturer. I was expected to have issues with getting the items replace but pleasantly surprised. Within a couple hours, I was contacted by customer service. She requested all the missing product info. She processed my request and had a delivery date within a day or so. Once I put the machine together, it worked flawless. It’s not commercial grade but well worth the money. I will be changing the accessories since they are thinner metal but are fine for working the minor muscles. Operation was very smooth. If you are looking do do extreme heavy, this is probable not the machine for you. For the average person, this is perfect. Very easy instructions and took about 45 minutes to put together. Would happily recommend to others.
Nick –
Good quality/ great for tall people too
This is a great machine. Went together in about 1.5-2 hours. Directions are the best but they were hood enough. I do industrial maintenance so I was interested to look at the hardware and systems of the machine and was pleased with the quality. The bearings in the pulleys really seem like good quality and the frame itself seems well designed. Time will tell the true test.I’m 6’2″ and was concerned about this machine not fitting me due to what others had said about “bottoming out” but I haven’t had that issue at all. I’d even say someone an inch or two taller than me would fit this machine. Not using the chain on the pull down handle I have to stretch to reach the handle.
Amazon Customer –
Great for the price
Reviews are the main driver for decision making for me. I will focus on the negative ones and for this product the 3 concerns were: terrible instructions, missing parts, and quality.Instructions: type and diagrams were on the small side but readable. Pretty easy to follow but I’ve assembled a lot of stuff in my time. All of the hardware were in bags and labeled but the major pieces were not. That was not an issue because they were easy to identify by the instructions.Missing parts: none. All there. What surprised me was no tools were included. Usually a cheap wrench appropriate to the nuts and bolts is included but that didn’t bother me as I used my own tools to assemble. What was nice was the fact there were only 2 bolts sizes and 1 nut size.Quality: for the price, it’s great. It is cheap and I wouldn’t go crazy with the weights, more more than 120 lbs if you want it to last but for me at my age it is perfect. Would recommend if your goal is general fitness. If you want to look like Tony Atlas, join a gym.