Pre Workout Powder with Beta Alanine, Creatine Monohydrate, BCAA, L Citrulline, L Arginine and Caffeine – Strawberry Lemonade Flavor – 25 Servings

tangy boost in the morning.
This has become one of my morning staples because it gives me a nice boost in energy and helps me get through my daily workouts. I went a week without using it to see if there were any noticeable differences, and yes there were. That week I was still able to do my workouts, but I was more sluggish and my motivation was not as good when doing them. When I started drinking it again it was back to feeling great and had that extra energy to power through my workouts. I like the tartness of the flavor it also helps wake me up in the morning, not too tart but also not overly sweet. I will mix up my bottle the night before and put it in the fridge so that its one less thing for me to do in the morning. There is some sediment that settles to the bottom of the bottle over night, but a quick shake of the bottle and it all mixes up fully. For me its a great addition to my daily supplements and the price is great, because I get around 23-25 days out of it and its only 15 bucks. thats just over 50 cents per day. For me its great.

Tasty and effective
This is an easy drinking and good tasting mix that doesn’t have a weird taste like some other pre-workout mixes I’ve tried. It dissolves easily with water. I took this about a half hour before my workout and could feel the jolt after about 15 minutes. It didn’t make me jittery, just a nice pick me up. First impressions are good. Would try this one again.

An ok addition to other supplements
On its own, I don’t think this mix gives quite enough of anything to be overly impactful, but as an addition to other supplements it seems reasonable.The power mixes in well and has a nice smell, although the flavor is subtle and a little odd. About what you might expect from a workout mix however. The handle on the included scoop is a bit too long to easily fit with the container, which is an annoying choice, so you may wish to cut it shorter.

Take this about 30 minutes before a workout
This is an exercise supplement that I take about 30 minutes before a workout. I take 5mg of Creatine daily. On workout days, I’ll take 3.5mg in the morning and then take one scoop of this pre-workout supplement a half hour before exercise. It brings me up to 5 mg Creatine, plus added supplements to help with performance and endurance. I’ve only used this type of pre-workout supplement for a short time (along with another brand I’m trying) so I can’t make too many observations about how it is working.It has a rather powerful Strawberry Lemonade flavor, mixed with 8 oz water. I’ve had no problems with it, so I’m giving it five stars.