ZenGlow Ball Guided Breathing Exercise Tool – Visual Meditation Companion for Stress, Anxiety, Sleep, and ADHD – Mindfulness Gift for Men, Women, Adults, Kids
Original price was: $23.95.$19.95Current price is: $19.95.
Price: $23.95 - $19.95
(as of Apr 29, 2025 14:14:40 UTC – Details)
Product Description
Package Dimensions : 4.92 x 4.61 x 4.61 inches; 6.74 ounces
Batteries : 1 Lithium Ion batteries required. (included)
Date First Available : August 2, 2023
Manufacturer : Sidelinx
ASIN : B0C4G7JYLQ
🧘♂️ GUIDED BREATHING COMPANION – Rotates colors at timed increments to guide you through popular breathing sequences. A simple and easy way to practice breathing exercises
🧘♀️ POWERFUL MINDFULNESS TOOL – Breathing exercises have been shown to be a powerful mindfulness tool to reduce stress and anxiety, boost concentration, improve sleep, and promote general wellbeing. Live life with a calm mind with this guided meditation trainer
✌️ 2 POPULAR BREATHING TECHNIQUES – Features 2 of the most utilized breathing techniques; 4-7-8 breathing and 4-4-4-4 breathing (aka box breathing). Simply tap the button to switch between modes
🎁 GREAT GIFT FOR KIDS OR ADULTS – Makes a great gift for kids, men, or women interested in meditation, relaxation, or general wellness. Use it on your nightstand, at your office desk, or wherever you may be and could use some zen
🔋 FEATURES – Our light smoothly transitions from color to color with a soft fading while competitors abruptly jump to each color. Comes with a fully rechargeable battery and a micro-USB plug-in
Customers say
Customers find the breathing exercise tool effective for relaxation, with one mentioning it helps with breathing exercises during anxiety. The device is simple to use, and customers appreciate its cute appearance as a gift option.
AI-generated from the text of customer reviews
8 reviews for ZenGlow Ball Guided Breathing Exercise Tool – Visual Meditation Companion for Stress, Anxiety, Sleep, and ADHD – Mindfulness Gift for Men, Women, Adults, Kids
Add a review

Original price was: $23.95.$19.95Current price is: $19.95.
James Ramsey –
Easy to use, bright colors, long battery life.
The 4x4x4x4 “box breathing” is super effective at chilling me out. In short: it works, and I use this thing every day after work.You simply have to push the button twice in a row to activate that breathing pattern. A third press will turn it off.And this has lasted me over a month already on a single charge. The light doesn’t use up much battery power, I guess.
Annie –
Fits perfectly
My autistic kid loves this
Jeremy –
Cute!
I ordered this for therapy sessions with clients to practice mindfulness and I love it! I wasnât expecting the texture of the ball as it was squishy, and I expected it to be made of hard material, but I enjoy the squishyness! Works well with my adolescences as well as adults ð I would recommend!
Brittany –
Not really
I mean itâs okay and dose what it says but it different then what we originally thought it was
Kristin –
Interesting teaching tool for kids
As an adult who regularly meditates I was curious about this item but quickly found it was not for me. I receive calm and insight by meditating with my eyes closed and I found this device to be distracting from the way I typically meditate. I was focusing on when the light would change rather than making my mind blank.Even though this is not the right kind of gift for people who already meditate, it is fantastic for training kids on how to control their breathing so they can take what they learned about the technique and timing of breathes to meditate with eyes closed. My kids think this âglow ballâ is cute and my older daughter is interested in breathing with the colors. I think sheâll get about a weekâs worth of use from this as it teaches her how to control her breathing to de-stress, but then this light will be passed on to another family.For about a weekâs worth of use for a child, the price is a little high. There is no âsteady onâ warm white light so that this ball can convert to a night light or kids decor once a child learns how to breathe for meditation by watching the colors. This would probably be a 5 star item if it did have an option to convert this from a breathing technique light to a steady on light.
Emily Graham –
Adorable mindfulness tool
This thing is awfully cute and very simple to use. Iâm trying to incorporate mindfulness meditation into my routine and I just needed something to focus me. This does the job and makes me smile. I like that it includes settings for relaxation and for increasing awareness and concentration.
Brandi –
Love this!!!
Helps you with breathing exercises thru anxiety. Cute and I sometimes just turn it on as a small soft light. Love it. Got one for my counselor to put in her office too!
Curly Girl –
Not durable
Never got any use out of this because it doesnât really work properly. When you squeeze the ball, it deflates and wonât reinflate like it should. Donât recommend.