Self-Care Notebook, Wellness & Daily Reflection Gratitude Journal & Mood Tracker for Women Self Care Planner, A5 Size (Pink)
$11.99
Price: $11.99
(as of Apr 30, 2025 10:57:07 UTC – Details)
Product Description
Mental Health Journal Self Care Planner
With our self-care journal, commit to your self-care routine with guided prompts, thoughtful questions, and wellness tools to practice positive thinking. Achieve more & create more free time, happiness for yourself with gratitude and taking control of your life.
Build a happier and healthier mindset with the power of practicing self-care
Build positive habits that will help you grow and flourish.
Boost happiness & positivity with gratitude.
A manifestation journal, therapy journal, and self love journal and affirmation journal all-in-one.
Ideal gratitude gifts for your loved ones at any special festival.
1 Build a Happier Mindset
2 91-days Wellness Journal
3 A Guided Journal
4 Manifestation Journal
5 Ideal Gift
Each Day with One Different Prompt 13-Week Daily Journal For Men and Women
Total 91 days, one page at a day with productivity,affirmation,gratitude,reflection,inspriation,prompt and notes for a better you. This positivity journal is easy to use to keep you focused and motivated.
What’s the cover made of? How about the quality of paper?
It’s high quality finishes like our linen cloth, soft feel to touch and looks very premium, the paper is FSC 100 gsm paper.
Is it suitable for gift giving?
We support gift wrapping options while guaranteeing high quality!
How many days that this self-care journal including
Total 13 weeks with 91 days to guild your self-care and self-love journal.
✅ Focus On Self-Care With 91 Days For Well – Being: This manifestation journal is a 13-week guided mental health journal that will help you prioritize your well-being and enhance your confidence and happiness -improve productivity, create a vision and thrive in the moment. effective strategies to increase your overall happiness and self-love.
✅ Daily Journal with Quotes and Space for Reflection,Manifestation & Self-Assessment: Start each day by considering your daily goals and things you are grateful for. In the evening, Reflect on the daily quote and write down your dreams, thoughts, and plans to manifest them into reality so you can easily accomplish your goals. A simple, yet effective way to invite positivity, gratitude, and well-being into your life.
✅ Durable and High-Quality: This journal for men and women features an elegant and durable linen hardcover with gold foil lettering, measuring 8.3×5.8 inches , with FSC certified 100gsm sustainably sourced thick paper. It includes 3 colored ribbon bookmarks, a pen loop, an elastic closure for easy storage, and a pocket for loose papers or bills.
✅ Ideal Gratitude Gifts for Your Loved Ones – Everybody deserves a life of peace and happiness. So our mental health journal can be as a ideal gift to your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal and explore ways to improve their emotional well-being that they can use daily.
✅ Easy-to-Follow Guided Journal – Don’t know where to start your a journey of self-reflection ? Don’t worries! Our five minute journal provides simple daily Guide design to set the flow. The motivational journal is undated so you can begin jotting down your thoughts whenever you”re ready to help your stay easy life.please contact to us via an Amazon message for a hassle-free refund or exchange If there are any question on our Affirmation journal.
Customers say
Customers find this journal helpful for starting and ending their day, with thoughtful prompts and exercises. They appreciate its beautiful colors, intricate designs, and consider it a perfect gratitude journal, with one customer noting it’s a great introduction to journaling. The journal is quick to use, taking about 5-10 minutes per entry, and includes practical features like goal-setting sections. Customers value its quality and find it worth the price.
AI-generated from the text of customer reviews
8 reviews for Self-Care Notebook, Wellness & Daily Reflection Gratitude Journal & Mood Tracker for Women Self Care Planner, A5 Size (Pink)
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$11.99
Vivnilla –
Simple & Quick
This journal is AMAZING! I love the simplicity it offers without you having to take a lot of time to think. Itâs quick and simple. I like how it gives you different prompts each day to focus on. Will purchase again.
Kayla Geddis –
5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook Review
As someone who values self-care and introspection, I recently had the pleasure of using “5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook” a beautifully designed self-care journal. This journal is not just a notebook; it’s a companion on the journey to self-discovery and well-being.The first thing that caught my eye was the aesthetic appeal of the journal. The cover is adorned with soothing colors and intricate designs, setting the tone for a calming and reflective experience. The quality of the paper is also commendable, providing a smooth surface for writing and drawing.What truly sets this journal apart is its thoughtful prompts and exercises. Each page offers a new opportunity for self-reflection, gratitude, and mindfulness. From prompts encouraging daily affirmations to exercises promoting acts of kindness towards oneself, “5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook ” fosters a deeper connection with one’s thoughts and emotions.I appreciated the flexibility of the journal, allowing me to use it in whatever way felt most meaningful to me. Whether I wanted to jot down my daily thoughts, sketch a moment of inspiration, or list things I’m grateful for, the journal accommodated my needs effortlessly.Additionally, the journal includes sections dedicated to goal-setting and tracking progress, empowering users to cultivate positive habits and work towards personal growth. This feature adds a practical dimension to the journal, making it a valuable tool for achieving long-term well-being.Overall, “5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook” exceeded my expectations as a self-care journal. Its thoughtful design, engaging prompts, and practical features make it a must-have for anyone seeking to prioritize self-care and nurture their inner world. I highly recommend it to anyone looking to embark on a journey of self-discovery and self-love.
Carrie –
Great mental health practice!
Journal is elegant and exactly as described.
Meg Messenger –
Gorgeous journal!
Very soft cover with pages of well thought out questions to get you thinking!
Vero –
Quick and easy!
This is a great intro to journaling. It truly is a 5min journal entry. I love it!
Ivaniya M –
Great self care journal!!
I really like this book, i love how it has something for you to do at night and in the morning. Only thing I donât like is there is some typos in the book. that doesnât bother me a whole lot but it does a little bit.. Overall the quality of the book is really good and I enjoy writing in it. good writing prompts as well.
MDG –
Very good to balance my life (Self Care and gratitude!
Useful for my Anxiety and my goals.
Pl plumley –
Love it!
I bought this for my daughter . She is using it everyday and loves it . It has spaces for your goals and accomplishments etcWould recommend ! Gift worthy !