Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
Original price was: $11.99.$6.48Current price is: $6.48.
Price: $11.99 - $6.48
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#1 AMAZON BESTSELLER Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body.
Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavorful juicing recipes. With easy-to-follow directions and amazing juicing recipes, Juicing for Beginners is your complete juicing bible.
Juicing for Beginners will change your diet and your life with:
100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green JuiceTips on using juicing recipes for weight loss, including the juice fast, juice cleanse, and juice detoxIntroduction to 11 healthy additives to increase health benefits of your juicing recipes such as wheatgrass, whey powder, and aloe veraOverview of how to use juicing recipes to fight diseases and common health ailmentsDetailed nutritional information charts for every ingredientJuicing for Beginners is the book you need to get you on the way to your slimmer, healthier life.
From the Publisher
Nourish your body and promote weight loss with:
The juicing basics
Discover the many ways juicing can benefit your body, get help choosing the right juicer, and find out how the nutrients in juices can help treat many common ailments.
A guide to ingredients
Explore the health properties of dozens of different fruits, veggies, and other additives with the help of handy ingredient profiles.
100 Refreshing recipes
Enjoy classics like Easy Apple Celery Juice, get creative with Pineapple Lavender Juice, or address specific needs with Immunity-Boosting Blast or Get-Up-and-Go Juice.
Publisher : Callisto (August 23, 2013)
Language : English
Paperback : 198 pages
ISBN-10 : 162315216X
ISBN-13 : 978-1623152161
Item Weight : 2.31 pounds
Dimensions : 6 x 0.48 x 9 inches
Customers say
Customers find this juicing guide to be a complete and objective overview, with three chapters of easy-to-make recipes and comprehensive instructions on using juicers. The book explains health benefits of fruits and vegetables, lists many types of ingredients, and provides 100 creative combinations for juices. While some customers find it worth the price, others consider it a waste of money, and the readability is criticized for being difficult to read against the paper hue. Additionally, the lack of page numbers throughout the book is a significant drawback.
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13 reviews for Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
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Original price was: $11.99.$6.48Current price is: $6.48.
Lisa –
Excellent Resource!
Extremely easy to follow and a lot recipes with regular, everyday ingredients! Simple index to look up juices with just one ingredient you want to use. This book is organized very well too. Great visuals as well. A whole lot of information about health too.
Sharrone –
Absolutely best beginner guide!!
I had so many great recipes and information. I am really excited about my juicing journey.! I feel very prepared with this book
Laura Ann –
Must have guide!!
This book is amazing! The recipes are simple to follow and absolutely delicious. There is also basic facts about the ingredients and how they can help you live a healthy lifestyle. Recommend this book for anyone wanting to start to juice.
Sean Nettles –
Juice up for better health!
The road to good health is not always paved with good intentions. However, if your intention is juicing, Juicing for Beginners, will certainly be your best vehicle. This book has everything you need to know if you are starting a journey to juicing for added health benefits or weight loss. The author contends that juicing is better for you than is eating whole fruits and vegetables because your body can absorb the nutrients better and it gives your digestive system a rest from working on fibrous materials. It is well known in the health community that juicing can reduce your risk of cancer, boost your immune system, help you remove toxins from your body and aid digestion. The book will makes it plain to you, the reader that there is an extreme amount of health benefits to drinking freshly juiced fruits and vegetables to get nutrients from food that you wouldn’t normally eat. There is a wealth of information in the book, including tips on how to purchase the right juicer for you and your family, more than 100 delicious juice recipes and several optional juice fasts if one should desire to take juicing to a higher level.The section titled Health Problems and Common Ailments, was as added bonus to the book and certainly nothing I had expected, but I was instantly drawn to this chapter when the very first paragraph made mention of an article published by the American Society for Clinical Nutrition, on the connection between our Western diet and chronic disease.I myself, am a juicer so when I read this book, I was astonished at its simplicity and straightforwardness that helped a seasoned juicer like myself realize the value of continuous great health. This book is a must have for people that already juice and most particularly those that should consider it.
Veronica Crum –
Juice book
Great book for beginners. Excellent recipes.
scott mcnulty –
recipes
good recipes easy to make
J. Strand –
Nice book.
First. What the hell is wrong with people? I’ve seen it mentioned several times that there are no page numbers, one person even sent the first book back then complained the second book had no page numbers!!As has been said several times along with pictures showing the page numbers, YES THERE ARE PAGE NUMBERS!!! HALF WAY DOWN THE EDGE OF THE PAGE!!! Hopefully that clears that up.I just got a juicer and frankly I’m still not sure I can handle buying fruits and veggies just to grind them up for juice instead of just eating them. Seems very wasteful to me.Yes the text could be larger. Yes the ingredients text could be darker. But my biggest complaint is that they don’t give the ingredients in weight and they don’t give nutritional information for each recipe. After all they left all that room at the bottom of the page so it’s not like they ran out of space.So how big is a medium apple, a medium beet, a small banana and how much is 4 cups of summer squash? So much easier when you weigh the ingredients.There is nutritional charts in the back listing calories etc for say an apple, but who want to keep flipping back and forth to add that all up when it could have been included under each recipe. At least the nutritional charts are based on 100 gram servings.Other than those complaints and the fact I don’t know what the symbols mean that are above the page numbers for each recipe the book seems pretty good.Now if I can just get past feeling like I’m being very wasteful juicing everything.
Brittany Nelson –
Lost 45lbs by this Holy Grail juicing book
I would buy another book by this author and/or company due to all the information listed within it! Not only does this book break down every single fruit and vegetable by name, what they do for body, but the book also breaks down common health problems/diseases like cancer, diabetes, obesity, etcetera. This book has every chapter one may need to be a healthier person. For each drink listed in this book, it gives you little icons on the page(s) which lets you know what the drink is good for. Example page 88 “Pomegranate Peach Detox Blend” serves 2… it states what peaches are…gives the number of fruits and/or veggies needed… and on the side of the page it has a BRAIN, WATER DROPLET, etc which indicates that this drink is great for your brain health, cleanse & detox, anti cancer…etc!Because the book gives details on every fruit, plant, seed, and/or veggie known to man..Iâve literally made my own drinks and listed in the book on blanks pages to target healing my pancreas, kidneys, liver, and brain…and they all taste so good!I LOVE THIS BOOK…. I keep it right next to my juicer!
anonyme –
My daughter loved this BâDay gift.
John Hall –
Excellent book, Easy to follow. Some great juicing mixtures.
Dr_Bukks –
I love the detailed explanations in the book.
Victoria –
Really impressed with this, explains everything very well has pictures too. Also shows how each juice benefits you. Really very good, perfect for a beginner like me!
Kiwimama –
Great book if you are getting into juicing easy recipes to use with any machine