1.4lb, 2.2-inch Baoding Balls: Chinese Balls for Hand Therapy, Hand Massage, Tai Chi Balls, Meditation Balls — Suitable for Home/Office Exercise, Stress Relief, Anxiety Reduction, and as Holiday Gifts
$26.99
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Product Description
baoding balls
meditation ball
chinese balls for hand therapy
chinese balls
Product Dimensions : 2.2 x 2.2 x 2.2 inches; 1.4 Pounds
Item model number : Ball -1
Date First Available : November 12, 2024
Manufacturer : SDEMYI
ASIN : B0DMT3WBRP
Country of Origin : China
Each Baoding Ball has a diameter of 2.2 inches, and when used in pairs, they weigh a total of 1.4 pounds. They are rust-resistant and specifically designed for comprehensive hand exercise and stress relief
Enhance coordination and strength through rotational exercises with two or more balls. These exercises promote finger dexterity, develop wrist, arm, and finger muscles, and improve overall coordination. Whether you are recuperating from surgery or seeking post-exercise relief and relaxation, these exercises can be highly beneficial
These iron balls originated in traditional Chinese medicine and are believed to promote the circulation of blood and energy in the body. According to the theory of traditional Chinese medicine, massage the acupuncture points of the hands can regulate the flow of qi and blood throughout the body, which is beneficial to health. Therefore, when people use these iron balls, they often combine massage and stimulation of hand acupuncture points to enhance the effect. In addition to promoting blood and energy circulation, using these iron balls has a positive effect on relieving stress, improving sleep quality and improving concentration
The Baoding balls come in a beautiful leather bag, perfect for self-enjoyment or giving to friends and family. Their design is exquisite, the material is superb, and the appearance is simple and elegant. They are easy to carry and store. Whether it’s a holiday gift, a birthday gift, or a business gift, they show your care and thoughtfulness
Baoding Massage Balls offer a wide range of benefits. They are easy to use and portable, ensuring durability and long-lasting comfort due to their exceptional quality. Furthermore, they provide numerous health benefits and represent great value for money. The large size offers a sense of power without a chime sound, while the medium size features a chime sound
Customers say
Customers find the Baoding balls to be solid dexterity balls of excellent quality. They appreciate the feel of the balls, with one customer noting their smooth texture.
AI-generated from the text of customer reviews
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8 reviews for 1.4lb, 2.2-inch Baoding Balls: Chinese Balls for Hand Therapy, Hand Massage, Tai Chi Balls, Meditation Balls — Suitable for Home/Office Exercise, Stress Relief, Anxiety Reduction, and as Holiday Gifts
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$26.99
Billy Ortiz –
Hand therapy balls
Larger than other ones. Still love the feel and quality.
Smart Shopper –
Eager to try it out.
This is the first stress balls I have purchased. These came in a beautiful little pouch and itâs just as advertised.
Ronald C. –
The solid dexterity balls are excellent.
These solid dexterity balls are excellent.
Jenn M –
Great massage therapy balls
I have been using similar massage therapy balls for years, & currently, the sets that I have are in storage, except for one set. So, I decided I wanted to get another set. This set of balls is larger than I was expecting, but I still really love these anyway. They are almost too big for my hands (I have smaller hands than a lot of people) to be able to use both in one hand together. However, these are easy to use, & they work great for massage, as they do have some weight to them. They are quiet & soothing, great for both relaxation & therapy. They have a very smooth surface, so they won’t scratch anyone’s skin. These are a really great quality over all. And they are better than I expected, even If they are bigger than I expected them to be.
Tuyen Tran –
Good products
Nice
HelpingSpirit –
Hand health
These baoding balls come nicely packaged in a small zippered bag with a key loop on one end. Iâm not sure Iâd ever attach the bag to anything with that key loop because the balls are surprisingly heavy! These work according to a traditional Chinese medicine theory that the ten fingers are connected to various organs in the body, and manipulating the iron balls with the fingers thus also stimulates those organs through improved circulation of blood and vital energy. The packaging also notes that this exercise can focus the mind (indeed, you donât want to drop these ballsâthatâs why I usually practice with them close to my body so if they fall, I can catch them in my lap or with my shirt), improve blood circulation, and help with hypertension, among other things. I like to use them because my hands are often typing or mousing, and I feel like using the balls to stretch and strengthen my hands; itâs also just kind of fun to do. I looked up how to do this exercise on YouTube and was immediately humbled by the videos showing people who have mastered this art and make it look quite amazing! Iâm still just trying not to drop them, so Iâve got a ways to go, but itâs cool to see what can happen if you practice a lot.
TheDadBod –
Excellent
These Baoding Balls (2.2 inches, 1.4 lbs total) are an exceptional tool for hand therapy, stress relief, and meditation, offering both practical benefits and traditional Chinese medicine influence. Designed for comprehensive hand exercise, they help enhance coordination, improve finger dexterity, and strengthen wrist and arm muscles. Whether youâre recovering from surgery, dealing with arthritis, or simply looking to relax, these iron balls provide a soothing, therapeutic experience. Rooted in traditional Chinese medicine, Baoding balls are believed to promote blood and energy circulation by stimulating acupuncture points in the hands, which can help relieve stress, improve sleep quality, and boost concentration. The set comes in a beautiful leather bag, making it a thoughtful and elegant gift for family, friends, or colleagues. With their superb material quality, rust-proof design, and easy portability, these Baoding balls are both durable and highly effective. Given their high quality, traditional benefits, and affordability, they offer fantastic value for anyone looking to improve hand strength, reduce anxiety, or explore meditation techniques.
N. Hosein –
High Quality Baoding Balls
I got the 1.4lb, 2.2-inch Baoding Balls.PackagingThe contents are:-1x pair Baoding Balls-Leather Pouch-InstructionsProductThese highly reflective, metal balls are intended for therapeutic purposes.Application”Juggle” or swirl them around in your hand to relieve stress and reduce anxiety.Final ThoughtsI ended up getting these as I wanted to improve my finger dexterity and so far it seems to be working. Their size fit nicely in my hand and I’m easily able to shift them around without dropping them. Together these balls weigh 1.4 lbs which provides a nice heft when holding them. They look akin to giant ball bearings or BBs. They also come in a nice leather bag which seals with a zipper and makes it easily portable. As I feel it helps with my hand exercises and keeps me occupied, I highly recommend it!