21-Day Clean-Eating Meal Plan – 1200 Calories: Healthy Clean Eating Recipes: The 3-Week Weight Loss Cookbook for Beginners
Original price was: $17.55.$9.99Current price is: $9.99.
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
Today cooking at home is very important than ever before. At the same time, you need to control your weight.
Our book will help you lose excess pounds and eat healthy with the best 21-Day Cleansing Diet Plan. Eat Clean, Avoid Toxins, and Feel Great.
This clean eating cookbook includes the weekly meal plan with calories, servings, and prep time for all dishes. It takes a person 21 days to fully form a new healthy habit. That’s why we propose you to try the book with the 3-week menu of clean eating diet plan for beginners.
What do we propose you eat for your 3-week menu?
Eat tasty and healthy food during the diet with meal prep recipes; Spend less time in the kitchen; Try out simple and tasty recipes; Lose weight without harming your health; Weekly meal prep to try the clean eating diet.
There are vegetarian, organic, gluten-free recipes in “21-Day Clean Eating Meal Plan – 1200 Calories”. You’ll find a detailed weight loss meal plan for five meals per day. Try these delicious dishes:
Turkey Muffins with Mashed Potatoes, Peach Rice Bowl with Shrimp, Warm Barley Chickpea Tomato Salad, Turkey Rolls with Vegetables, Creamy Mashed Potatoes with Cauliflower, Dandelion Leaves Green Salad.
Buy “21-Day Clean Eating Meal Plan – 1200 Calories” today and change your life immediately!
ASIN : B07PQ2KX2G
Accessibility : Learn more
Publication date : March 16, 2019
Language : English
File size : 10.5 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 152 pages
ISBN-13 : 978-1090709653
Page Flip : Enabled
Part of series : 21-Day Clean-Eating Meal Plan
[ad_2]
12 reviews for 21-Day Clean-Eating Meal Plan – 1200 Calories: Healthy Clean Eating Recipes: The 3-Week Weight Loss Cookbook for Beginners
Add a review
Related Products
![C CREST [10 Pack] Glass Meal Prep Containers, Food Storage Containers with Lids Airtight, Glass Lunch Boxes, Microwave, Oven, Freezer and Dishwasher Safe](https://m.media-amazon.com/images/I/81HfSfzlqUL._AC_SL1500_.jpg)
![Freshware Meal Prep Containers [50 Pack] 1 Compartment with Lids, Food Storage Containers, Bento Box, BPA Free, Stackable, Microwave/Dishwasher/Freezer Safe (28 oz)](https://m.media-amazon.com/images/I/71vGnu9HVRL._AC_SL1500_.jpg)
Original price was: $17.55.$9.99Current price is: $9.99.
Kip Krenz –
Grateful!
Try to complete your meal with whole grains. Choose legumes and beans. They will be useful for your heart. I purchase this guide from Amazon. In here added many essential recipes content step by step. The Author well writes it. I want to thanks for the Author. Donât forget about protein, a vital muscle-builder. Itâs essential in the first part of the day. Grateful!
v299 –
Nice little guide
A good dieting guide for a beginner
Sherell White –
Lots of Vegan Choices
This book has plenty of Vegan Choices. This book makes Healthy eating look delicious. Can’t wait to try these recipes
Lori P. Kove –
Amazing
Dip reice paper in a steaming hot water. Do this quickly. Ley wrappers on a flat surface. for one serves. Take 1 wrapper and place 1/6 mixture of vegetables in the center of it. Add letturce leaf on top.
Angie –
Great recipes and beautiful pictures
This recipe book plans out all your meals for you, including snacks, for 3 weeks and presents lovely pictures and easy-to-follow recipes. This is a great find!
Busy Mom –
I have a feeling nobody reread this for errors
I tried this for a week and gave up. Not only did some of the recipes have obvious errors but the plan was ridiculous. Nobody has the kind of time to cook 1 person servings 3 times a day! There is also no way you are going to get me to eat chicken breast for breakfast. The only positive was the almond banana breakfast shake that was really good and I will continue making
Kathrina M. –
I’m disappointed
I’m disappointed. I know there has to be a cookbook out there that doesn’t want me to eat _____ ____ fish of any kind. I absolutely hate fish and get so frustrated because all diets think that it’s the best thing for you when there’s plenty of other low cal meats out there. Want Omega 3 take a flipping pill.
J. –
Be warned: Expensive single use ingredients little to no proofing and an unrealistic meal plan.
I enjoyed the taste of these recipes, but there were huge problems for me:The first, and worst in my opinion is Expensive single use ingredients.When meal planning is such a selling point for a book you would think most the ingredients could be used at least 3 times. Some of the examples i could provide were within WEEK ONE includes saffron, olive tapenade and pine nuts??? I realized from the recipes containing salmon the meals were not going to be cheap, but i didn’t expect it to ask me to buy a 20$ spice for a simple shrimp and rice dish.Second Gripe poor proofing/editingAt the beginning of each week it provides a meals of the week layout, it looks like it was done fast without any proofing. it has a its breakfast and lunch squished together in the “breakfast” for day 2, has the dinner in the “lunch” section and the snake (just some tomatoes) in the dinner section. When i first noticed the mistake i thought “how is telling me to just gobble down some tomatoes a dinner???”A second instance of poor proofing/editing is a dish that required rosemary did not list it in the ingredients(i triple checked) the list includes other spices like mustard and oregano, but only when reading the actual prep does it say you need rosemary.Overall i give it a 2 out of 5 because while i did enjoy the recipes i tried this book did not deliver a realistic guide for a meal plan. It failed to deliver on the aspect that really sold me on this book.
Paulette –
I like the recipes. The photos are great. The food in the recipes are kept in their natural state which contributes to clean eating. Iâm confused with the measurements. It seems like the recipe is geared to one serving so you would have to make adjustments to cook more servings. I like to cook once and eat twice. In one recipe it saids-1 chicken eggs. How much is that?
Leon –
The book is useful. I use some recipes almost daily.
Wholistic Health &Fitness –
Itâs okay, but menus are very repetitive.I was slightly disappointed in this book.
fluff –
From the other positive reviews I had expectations that this would be better than it is – it’s a great concept. I don’t mind that it’s a relatively poor quality print, or even that the black and white photos make it hard to see the dishes, but it hasn’t been edited well, includes typos and some factual errors. There is a 3 week plan but some of the meals are repeated, including a repeat of the whole recipe, which seems a swindle. Most of the recipes are extremely simple and the front cover does say ‘for beginners’. It really is. There’s a calorie list at the back which includes some bizarre things like egg nog and slurpee drinks, but no sign of this info for essentials like olive oil or any fats. This book is well overpriced. If it had been £5 (instead of nearly £10) I could have accepted it. If I hadn’t foolishly turned down the corners on a few pages as I was first reading it, I would have returned it. I’m reverting to my Michael Mosely and Rupy Aujila books – much better value.