Allura & Arcia 52 Mindfulness Cards – Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation
$13.99
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Product Description
Effective for Stress Management & Self Care
Based on our professional research of over 25 years in the Mindfulness and Meditation industry, this deck of cards, will be your stress relief first aid kit. It offers practical help to be present, reduce anxiety and promote relaxation when you need it the most.
Perfect for Everyone
Your soon to be 52 Mindfulness Cards are perfect for anyone interested in learning how to stress less and become more present in our busy world. Perfect for: yourself, friend, client, school counseling, classroom activities, counselor gifts, coworkers, therapists, students, psychologists, colleagues, children and/or teachers.
Learn the Advanced Techniques & Wisdom of Yogis From Mindfulness Experts:
Everyone deals with stress differently and these cards will teach you methods on how to become more mindful which will help reduce your stress & anxiety.
Become More Mindful
Developed by a team of therapists, counselors and yogi professionals with over 25 years of experience. A large amount of time went into the research and development of these Mindfulness Cards.
Use the Power of Mindfulness & Meditation to Your Advantage:
Become more mindfulReduce your stressRegain your confidenceGreat gift for healingControl your emotionIncrease your energy & focus
52 EASY EXERCISES CREATED BY PROFESSIONALS | Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more! The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions.
THE MOST EXTENSIVE MINDFULNESS & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration & awareness of what actually matters!
EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they’re made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you’ll learn can be quickly memorized and used in any situation in your daily life. The cards were designed to help you think differently when facing stressful situations. They will help you improve your problem solving skills, communication, focus and also help you become more thoughtful and calming.
APPROVED BY HEALTH CARE PROFESSIONALS | Used and recommended by health care professionals as well as psychologists, therapists, social workers and self help counselors. A great social skills games! This stress relief care package cards are a reliable solution that helps stimulate mindfullness and helps you relief anxiety / stress whether it’s at work, classrooms, group meetings, sobriety classes, etc.. A great stress relief kit for women, men, kids, teens, adults etc..
WHY MINDFULNESS? In this fast paced world we live in, it’s easy to forget about self care. Mindfulness practices can help increase your ability to regulate emotions, decrease stress & anxiety. Mindfulness goes hand in hand with learning how to stress less. It can also help you focus your attention, as well as to observe your feelings without judgment. These Mindfulness Cards are separated into 5 different categories making it the most extensive mindfulness and affirmation cards in the world!
Customers say
Customers find these mindfulness cards great for bringing awareness into their lives, with one mentioning they’re perfect for journaling. The cards are easy to use, and customers appreciate their size, with one noting they’re good for display during the day. They like the themes, with one customer highlighting the variety of daily focus options, and another describing them as a beautiful gift to the soul.
AI-generated from the text of customer reviews
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8 reviews for Allura & Arcia 52 Mindfulness Cards – Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation
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Leslie Riopel –
A great way to bring mindfulness into your life.
These mindfulness cards are a beautiful gift to the soul. Each card brings you a new opportunity to learn and grow and change. The cards are perfect for anyone who wants to live life more mindfully, from the beginner to the more experienced. If you struggle with finding ways to fit mindfulness into your busy schedule, these cards are perfect for you and can be enjoyed by the whole family. These mindfulness cards can help you take one small step towards living a more peaceful, balanced life and I highly recommend them.
Sarah F. –
therapist in a box
As someone who has been to therapy regularly, these cards are great! Therapy requires appointments and that is not always something you can do based on time constraints, or if you’re just looking to handle something in the moment. These cards give super helpful tips on how to be a better you!I think these would be a great practice. I’ve been doing ‘a card a day’ for about a week now to see if it helps improve my mindset and it totally does.Would definitely recommend
S Taylor –
Good cards for journaling
I definitely needed more mindfulness in my life, which is why I got these cards. The size and thickness is perfect. The box they come in is also perfect. The lid comes completely off, so there is no wear and tear on flaps like a regular deck of cards box. I really appreciate that because I do one card every day in my journal, so that represents a lot of opening and closing of the box. The reason why I deducted a star is because I think there are a few too many cards that are all about breathing. They all say pretty much the same thing. Breath slow and deep for about 3-4 breaths while thinking about such and such. Its just too much breathing and not enough mindfulness on a large variety of things. They still have some excellent cards in the deck, so I’m not disappointed that I got them. I just wish that there was a little more variety outside of breathing.
Amazon Customer –
Great themes for daily focus
These cards were written thoughtfully. They encourage mindfulness and taking personal action to improve oneâs life. They are a good size to display during the day.
Kevin –
Really nice cards to help with a busy work season
Really helpful cards to help you stay mindful during stressful times at work.
Sara Eddinger –
Similar to my other cards
I use these cards to keep my head on straight they are fun and easy to use if not a bit more difficult to readDefinitely get a value for moneyThe readability just isnât there with theseThe other cards were better
Roger Thorne –
Great read!
Great read!
Kathy –
Great cards!
These cards are not the typical conversation cards or affirmation cards. These cards are versatile in being able to use different themes with different teachings. Some are mini lessons, some are mini mindfulness exercises. Thank you for a refreshingly helpful and versatile product!