Breathing lamp Guided Visual Meditation Tool for Mindfulness, Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief, 3 Color and 478 Seconds Breathing Mode Silicone Cute Smiley face lamp
$11.99
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The Breathing Lamp Guided Visual Meditation Tool is designed to provide you with a unique way to practice mindful breathing and calm your mind. With its 3 color breathing mode and silicone cute smiley face lamp. As we all know, stress and anxiety can have a negative impact on our mental and physical health. Consistent mindfulness practices, such as mindful breathing, can help reduce stress levels and promote overall well-being. This Guided Visual Meditation Tool serves as a valuable assistance for those who struggle with stress and anxiety in their daily lives. LED breathing light will slowly and gently pulse in and out, prompting you to follow and synchronize with the light by breathing deeply and calmly. This tool is perfect for busy individuals who want to take a break from their hectic schedules and unwind, as it can be used anytime and anywhere. Whether you’re at home, work, or traveling, this tool can help you attain mindfulness and relaxation wherever and whenever you need it. The Breathing Lamp Guided Visual Meditation Tool is also a perfect gift for those who are keen on practicing mindfulness and meditation. It’s a unique and thoughtful gift that promotes overall well-being and helps reduce stress and anxiety levels.
Package Dimensions : 7.2 x 4.41 x 4.21 inches; 5.93 ounces
Date First Available : April 20, 2023
Manufacturer : YeeBeny
ASIN : B0C33HPMYH
Mindful Breathing Tool: Our breathing lamp serves as a visual meditation aid to help slow your breathing and calm your mind for ultimate relaxation and mindfulness.
Mindful Breathing Made Easy: Designed to be an intuitive, easy-to-use tool, our lamp makes mindful breathing accessible to anyone, regardless of experience level, and is a great addition for any meditation accessories.
3 kinds of breathing lamp frequency: breathing lamp 4 seconds inhale, 7 seconds hold breath, 8 seconds exhale frequency change green, blue, yellow. You can follow this frequency to adjust your breathing and relieve your stress
Stress and Anxiety Relief: Whether you’re looking to manage stress, anxiety, or simply enhance your meditation practice, our lamp helps you cultivate a deeper sense of relaxation and well-being.
3 Color Breathing Mode: Featuring three different colors — blue, green, and red — our lamp allows you to tailor your breathing practice to your needs and preferences.
Customers say
Customers find the breathing lamp’s build quality positive, with one mentioning its good construction. They appreciate its cute design, with one customer noting it brings a cheerful touch to any space.
AI-generated from the text of customer reviews
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9 reviews for Breathing lamp Guided Visual Meditation Tool for Mindfulness, Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief, 3 Color and 478 Seconds Breathing Mode Silicone Cute Smiley face lamp
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$11.99
Amazon Customer –
Wonderful Product!
Works like a charm! Love this product for my 4th Grade Classroom!
Cheryl V. Johnson –
Classroom signal
I use his in my second grade classroom to signal various things. During centers when it is on students cannot ask me a question so I can work with the students at my table. I also use it in my SEL corner, to let others know the person there needs some space. Very cute and kids love it.
ktharrill –
Fixed cycle
The Breathing Lamp Guided Visual Meditation Tool presents an interesting concept for mindfulness and stress relief, but falls short in some key areas. This cute silicone lamp with its smiley face design adds a cheerful touch to any space, and the three color options provide nice variety for different moods or preferences. The build quality is solid, and its portable, lightweight nature makes it convenient for use in various settings.While the lamp offers several positive features, including an intuitive visual guidance system for breathing exercises, its main limitation lies in the fixed 4-7-8 breathing pattern. This preset pattern, while popular, isn’t necessarily optimal for all users or situations. Some might find the 7-second breath hold too long, while others might prefer shorter or longer exhale periods. The inability to customize these intervals significantly restricts the product’s versatility and usefulness.The product could be greatly improved by implementing customizable breathing intervals, multiple preset patterns, or even a companion app for personalization. These additions would make the lamp more adaptable to different users’ needs and preferences.While the Breathing Lamp is a charming meditation aid with good build quality, its fixed breathing pattern limits its effectiveness. For those specifically looking for the 4-7-8 pattern, it works well. However, for users seeking a more versatile meditation tool, the lack of customization options might be a deal-breaker. Overall, the product earns 3.5 out of 5 stars, showing promise but leaving room for improvement in future iterations.
Niki Jones –
Loooovvvee
this is so nice to have in my classroom. I use it in the calm down corner where my students can go and re-gather themselves. They love playing with it because itâs so flexible and relaxing.
Tamara D Newell –
Soothing
My 6 yo son has this next to his calm down chair. The changing colors, squishiness, and cute face do help him during his âcatastrophicâ moments. We even purchased an extra for his SEL teacher at school.
Roxana Allen –
Awesome
I love this little one. Perfect for reminding me to take a moment to relax and breathe throughout the day!
Prime Mom –
Visual guide to the 4-7-8 breathing method
This YeeBeny breathing lamp is very cute and squishy. It’s actually fun to squeeze the top. It seems very well made and durable.It requires 3 AAA batteries which aren’t included. But, it comes with a little screwdriver for opening and closing the battery compartment. The instructions are just typed on a piece of paper, but they are easy to understand (see photo).I got this for my 9-year-old son to use, and it was easy to teach him the breathing technique. It takes a little practice to synch your breathing to the light, but it is close to the 4/7/8 timing. I think it will be a good tool for him to use to help him reduce stress while working on homework.
Danielle –
I really want to love itâ¦.
Great concept and I want to love it, but sometimes I have to press the on button several times before it will turn on.
Kate Ormes –
Bought this for my son.It’s been super helpful plus it’s soft & squidgy so it’s sensory too!