Breathing Pal ‘Ted’- Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep for Adult&Kid
$21.89
Price: $21.89
(as of Apr 30, 2025 19:12:16 UTC – Details)
From the brand
Breathing Pal was created to combat the stress and anxiety of a demanding job, inspired by the calming effects of breathing techniques learned in Bali.
Combining a soothing night light with guided breathing, Breathing Pal was born. A niece’s love for it inspired its cute, child-friendly design.
Breathing Pal shares the discovered peace, bringing comfort and tranquility to all.
Package Dimensions : 5.2 x 3.98 x 3.98 inches; 5.64 ounces
Item model number : BPM102
Batteries : 1 Lithium Ion batteries required. (included)
Date First Available : August 9, 2023
Manufacturer : InnoCity
ASIN : B0CF5VXM49
Country of Origin : China
3 Breathing Exercises – Whether you’re looking to relax, focus, or sleep, our device offers three effective breathing techniques to suit your needs. Choose from the 4-7-8 breathing for alleviating anxiety relief, the 4-4-4-4 Box Breathing for heighten focus, or the 5-5 breathing for relaxing mood. Each mode guides you through the breathing pattern with intuitive light cues, making it easy to achieve mindfulness
Everyday Use for All Ages – This versatile device isn’t just for relaxation; its cute design makes it a great addition to any space. Place it on your bedside table for a better night’s sleep, use it as an office decor piece to enhance your workspace, set it in the living room to create a calming atmosphere. Designed with both adults and children in mind, it’s the perfect multi-purpose anxiety relief device for everyday well-being
Perfect Calm Corner Companion – Create a peaceful and supportive environment in school calm corners. Breathing Pal helps students manage stress and emotions with guided breathing exercises, offering a calming break for better focus and emotional regulation during the school day
Idea Relaxation Token – Looking for a thoughtful offering that promotes well-being? Breathing Pal breathing light is an ideal token for anyone in need of relaxation or improved focus. Whether it’s for a busy professional, a stressed-out student, or anyone in between, its multiple features offer something for everyone. Bring the token of tranquility to your loved ones and help them elevate their daily routine
Easy to Use – Simplify your relaxation journey with our one-button operation. Easily switch between different breathing exercises with a single press, or tap to change the ambient light color to match your mood. For added convenience, the device features an auto-shutdown function, giving you peace of mind as you focus on your breathing and well-being
Customers say
Customers find the breathing light effective for relaxation, with one mentioning it helps with bedtime routines and another noting it’s a fantastic tool for introducing mindfulness to kids. The product receives positive feedback for its colors, ease of use, and softness, with one customer highlighting its squeezable silicone material.
AI-generated from the text of customer reviews
13 reviews for Breathing Pal ‘Ted’- Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep for Adult&Kid
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$21.89
Reader Girl –
I’m VERY HAPPY with this… Relaxing and gently engaging for ALL ages!!
I bought this for a grandchild who sometimes has a little anxiety going to sleep, thinking about being ready for school the next morning. She is in elementary school and instantly fell in love with this!! She squeezes it and really loves “the personality?” of it. It is very soft and colorful and is easy to breathe along with. She enjoys it like a fun little toy she takes to bed but I plan on getting one more here!! It really helps you push out thoughts and relax into breathing as you watch it change colors for inhaling and exhaling. I think it is based on good breathing techniques (a few choices) and is a great product! I wasn’t sure, but for the amount she uses it and enjoys it, it turned out to be a great value for the money.
samuel –
game-changer in my daily routine
This little Breathing Pal is a game-changer in my daily routine, and I can’t recommend it enough. This cute, squishy bear has become a permanent fixture on my desk, and it’s been a real help in keeping me on track at work. This little bear has three breathing modes, each designed for recommended uses. For me, the 4-4-4-4 mode is the winner, supercharging my concentration during tasks. What amazes me the most is how the color and brightness perfectly sync with my breathing, making the exercise incredibly smooth. It’s like having a personal mindfulness coach right there when I need it. The bear’s soft, squeezable silicone material is a joy to hold, and you can give it a good squeeze without worrying about wear and tear. Plus, that adorable bear face adds a touch of warmth to any space. You’ll love how easy it is to use, thanks to the clear instructions on the bottom. And here’s the bonus: it’s not just for grown-ups. My 6-year-old son is also a fan. It helps him unwind before bedtime, making it a fantastic tool for introducing mindfulness to kids. In fact, I might just grab a hippo version to avoid any sharing tiffs.
Krystal –
love it
daughter loves it to try and calm her down and uses it for nightlight at bedtime. Its a little bright but she likes it.
Bunny Appleton –
Cute nightlight, we like the different breathing patterns!
We’ve been really happy with this color-changing light. It’s been a nice way to encourage my kids to practice conscious, mindful breathing, even though they don’t really like to spend time doing that. I made sure to introduce it in a totally non “big deal” way, and as a nightlight, so that’s what we use it for a lot.I, personally, love it because it has *three* different breathing modes!!! That’s so fantastic–AND the patterns are on the bottom, so you don’t have to, you know, try and remember how many times to tap it, etc.My only “meh” is that I wish some of the color changes weren’t so abrupt. I like how the lights will brighten slowly on an inhale, but I don’t like how it suddenly switches off and starts the slow glow up again for the exhale–I feel like it would be super nice to have it be slow up, slow fade down.Otherwise, totally happy with this, and I’ve recommended it to several other people!
Ghayl B. –
Super cute and helps with breathing exercises
Itâs a very simple product that helps you with your breathing exercises especially if you suffer from anxiety. Itâs also very cute!
UNCFn2010 –
Great for routines and for emotional control
This works great for my students. We use it as part of our whole group calm down routine. Day 4 and I get them started and then they follow the bears cues while I pull up an activity or deal with a behavior. At our holiday party, I was pulling up a video and I could hear my children breathing with the bear. My Austistic student sqeezes it to calm himself. It is the only that works some days. My mom is buying us another bear because we need more than 1.
Fedia –
Inner peace
Itâs really really help with meditating and focusing good for ADH kids and also kids in autism spectrum that are learning mindfulness. Recommend.
Catherine Walters –
Students love it!
Students love it! They donât know is for breathing, but they enjoy the color changes and softness of it.
Rebecca Como –
Child loved it but within a few hours the touch sensory to change the brightness malfunctioned and the light would constantly flicker I’ll be returning and buying a new one. I bought the koala for my other child with no issues so I believe it’s just the one.
Carole-anne –
Great nightlight it was 2 white light settings. The breathing patterns are easy to use for and adult or child. Its very durable, soft and squishy. Small enough to carry around in the car our diaper bag.Battery last for a couple weeks before needed to charge again. The night light shuts off after an hour.
AAcosta –
This was a great addition for my daughters calm area. It is sensory pleasing and helps her to breathe and regulate. Great purchase!
Tammie Tomyn –
Helps my daughter be more mindful of her breathing.
Cassi –
We named him Benny & the kids love him. They donât always do the breathing with him lol but it still seems to calm them ðð»ââï¸