CanDo Black Composite High-Density Foam Rollers for Muscle Restoration Massage Therapy Sport Recovery and Physical Therapy 6″ x 12″ Half-Round
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CanDo® Black Composite High-Density Half-Round Foam Roller for Muscle Restoration, Massage Therapy, Sport Recovery, and Physical Therapy features premium, molded, composite foam that provides both firmness and a soft comfortable touch. The extra-firm design makes this roller ideal for massaging, recovery and rehabilitation. The closed-cell foam provides durability for long-term use while also preventing moisture and bacteria from passing through the foam’s surface. This Composite Foam Roller features a shiny black finish, making certain they’ll fit-in and be the perfect, attractive addition to any professional clinic or personal home environment. The easy-to-clean design makes them great for multi-user environments like gyms or physical therapy clinics. Composite rollers are the perfect myofascial release tool for CrossFit, Yoga, Pilates, Weight Training, Bodybuilding, Dance, Parkour and MORE! Sore and achy? This roller is relief. Myofascial release helps increase blood flow and the mobility of the fascia tissue. This action over time eliminates pain, restores motion and maximizes performance. Use the Roller to reduce post workout soreness in the back, hips, legs (thighs, knees, calves, ankles, feet), neck, IT-Band, and shoulder muscles. This roller is the one to use for releasing tension in muscles and tissue after workouts, running, physical therapy, and even work! These molded foam cylinders are also perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other flexibility, strengthening and range of motion exercises. Use it to enhance your workout by making push-ups, planks and other exercises more challenging. After a workout, let this roller become your own personal massage therapist, and use it to give yourself a deep tissue massage, slowly rolling it over various areas of your body. You’ll break up scar tissue, speed up workout recovery and increase blood flow and circulation. The half-roller is also a great tool for ankle stretching and knee rehabilitation. You can use it as a rocker board by standing on its flat side to improve balance and positioning. CanDo® High Density, Composite Foam Rollers are offered in three lengths. Both a half-round and round at 6” x 12”, 6” x 18” and at the larger size of 6” x 36”. The diameter refers to the width of the half-round profile. The foam roller is durable enough to be used by large adults and active children. It accommodates all body types and levels of fitness from beginners to professional athletes. Use them alone or with other exercisers such as CanDo® exercise bands, tubing, weights and balls. Choose the roller that is right for you!
Is Discontinued By Manufacturer : No
Product Dimensions : 4 x 6 x 12 inches; 0.01 ounces
Item model number : 30-2291
Date First Available : September 12, 2008
Manufacturer : CanDo
ASIN : B001FXX02Q
Country of Origin : USA
Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues. International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
HEAVY-DUTY – Made with firm premium molded foam that’s more rugged than polyethylene, our black composite foam roller holds its shape through repeated use
ESSENTIAL WORKOUT AID – Perfect for yoga, Pilates, Crossfit, weight training, and bodybuilding. Beginners and professionals alike will get more out of their routines with this exercise roller
SUITABLE FOR REHABILITATION – Enhance your PT procedures with our foam roller for physical therapy. It is ideal for stretching and relieving multiple muscular injuries
ALLEVIATES MUSCLE PAIN – After an intensive workout, use this foam roller for legs, back, or neck deep tissue massage to help ease muscle soreness and increase blood flow
MULTIPLE OPTIONS – Our foam rollers are available in 6-inch diameter, round or half-round shapes, and lengths of 36, 18, and 12 inches. They are ideal for positioning, balance, and coordination
Customers say
Customers find the foam roller durable, well-made, and effective for various uses, including physical therapy routines, balance training, and calf stretches. They appreciate its comfort benefits, particularly for back pain and plantar fasciitis relief, and consider it good value for money. The size receives mixed feedback, with some finding it perfect while others say it’s smaller than expected, and opinions are divided on its hardness.
AI-generated from the text of customer reviews
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13 reviews for CanDo Black Composite High-Density Foam Rollers for Muscle Restoration Massage Therapy Sport Recovery and Physical Therapy 6″ x 12″ Half-Round
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Original price was: $11.28.$10.26Current price is: $10.26.
Kay BROOKS –
Product worked for use
I bought this for my mother for low back in car however I noticed it shifts for other uses bc it isn’t gripping to surfaces & scoots so I bought similar product with gripping nubs on it, cost $16 but worth the higher quality
High Desert Homestead –
Great for Calf Stretches
The 12″ half roller is 3″ tall at the middle (tallest point) and very light weight at only 2.3 ounces. I was on crutches for 6 months, so I’m now in the process of trying to get my calf muscles and tendons to stretch back out. I use this every morning, before my daily walks, and in the evenings before bed. If my muscles/tendons are feeling particularly tense, I’ll also use it throughout the day. It’s very stable, so it’s a great tool for doing the calf/ankle stretches. Because it’s light-weight and small, I’m able to use it all over the house including in the kitchen while doing other tasks.My husband has also started using the half roller for stretching his calves, so it works for those with small feet (like me) and those with large feet (like him).I like the size of the half roller as I don’t really need anything bigger than 12″ long and 3″ tall. It’s durable and holds up well to use multiple times a day every day of the week.
Paula Garstka –
Roller
Good, firm roller. Donât use too often but good for rolling out stiff muscles or relieving cramps.
Honest Charley –
Good for foot excercises
My Physical Therapist had me get one of these for my Achilles Tendonitis.The half round device works well. The only I do not like is the surface texture is a bit slick, which will obviously make it durable, but traction is reduced and its more difficult to not slide off during the exercises.
OH 10 –
Plantar fasciitis relief.
This is great workout for those suffering for Plantar Fasciitis. Stretches the muscles just right with just a few minutes a day needed..
EmCoTaWa –
Worth every penny.
Great for those who [like me] get the very satisfying snap-crackle-pop when bending/leaning backward over their chair at work…This thing is soooo much more effective.Total POPCORN-effect without the risk of bending too far and hurting something. And it get pops from SEVERAL places as you roll your spine down it. It unlocks things you didnât know were locked, and youâre darn near ready to sleep before you can even get back up off the floor, itâs so relieving!Spin it and lay vertically to massage between your shoulder blades a little (only if you have the leg/butt strength to hold yourself up. Itâs too short to support your head/neck, so be cautious…or buy one of the longer ones)GREAT PURCHASE!Worth every penny.
Brie –
Large size cut down; has rough unfinished edge
Nice and good quality, but this one was a cut in half full sized half roll, so I had to melt the rough edge to keep it from shedding. Not sure how long itâll last since it wasnât created from a mold.
Paul Weber –
Firm and durable
Firm, durable, and stays in place. No signs of wear and tear yet, and I use it several times a week at my desk. Definitely preferable to buying a foam roller and trying to cut it in half! It is fairly firm, but this is the first foam roller I have purchased and that may be typical. It stands up to me using it to stretch my calves and putting my entire body weight on it – no dents, cracks or tearing yet.
Brenda P –
I purchased this to use with Lauren O’hayen’s Restore Your Core program, mostly for calf, back, and hamstring stretches. I was previously using a yoga block as a substitute but found that I would most likely benefit more from the rounded surface as I felt a little unstable on a block.Was wondering what the quality would be like since the price is great compared to others I have seen and I am happy to say that it is just what I had been wanting. It is lightweight and durable. My 250+ pound husband even tried it and it supported him without any issues.
Amazon Customer –
very robust and works well
Cliente de Amazon –
En lo personal me parece bastante útil, su tamaño me ha permitido usarlo en varias partes del cuerpo, es bastante rÃgido y el material es muy resistente.Excelente atención a clientes!
Kris Pywell –
This has helped my fascia so much, really pleased with it.
Yvonne Moss –
Great product. Sturdy and holds it shape. Perfect for balance training.