Dr. Nowzaradan Diet Cookbook: Enjoy high-protein, low-carb recipes that are easy to prepare and packed with flavor.

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1200-Calorie High-Protein, Low-Carb Recipes to Jumpstart Weight Loss and Transform Your Health

Lose weight the smart way with the Dr. Nowzaradan-inspired diet plan—designed to help you prepare for surgery, improve your health, and achieve lasting results. The Dr. Nowzaradan Diet Cookbook offers a simple, realistic approach to weight loss, using easy, low-calorie meals that are rich in protein and low in carbs and fat.

What You’ll Find Inside:

100+ 1200-calorie recipes that support rapid but safe weight loss

Meals focused on high protein, low fat, low carb eating

Recipes ideal for pre-bariatric surgery prep or post-surgery support

Simple ingredients and quick prep times—perfect for busy lifestyles

Meal plans, portion control tips, and full nutritional breakdowns

🍳 Sample Recipes Include:

Turkey Veggie Scramble

Lemon Herb Baked Cod

Cauliflower Chicken Stir-Fry

Zucchini Lasagna Boats

Cinnamon Protein Pancakes

Whether you’re preparing for weight loss surgery or looking to regain control of your health, this cookbook brings Dr. Now’s no-nonsense approach into your own kitchen—without the confusion or bland meals.

ASIN ‏ : ‎ B0F7Y3SRH8
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ May 7, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 221.9 MB
Simultaneous device usage ‏ : ‎ Unlimited
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Format ‏ : ‎ Print Replica
Page Flip ‏ : ‎ Not Enabled

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