Gaiam Restore Compact Textured Foam Roller for Muscle Repair and Exercise – 12”L X 4″ Diameter Massager Roller – Ideal for Improved Circulation and Easing Muscle Tension
$14.99

Price: $14.99
(as of Apr 26, 2025 18:24:55 UTC – Details)
The Gaiam foam muscle roller features a light texture to stimulate blood flow and provide an effective massage and at the same time to aid your workout, yoga routine, and compliment your existing workout equipment for a home gym. This massage roller works to gently restore muscles and ease pain and discomfort while improving circulation and healing. It will maintain its shape even after daily use. The compact textured roller is great for relieving sore muscles and aiding in workouts as well as physical therapy.
LIGHT TEXTURE: Gaiam muscle roller features a light texture to stimulate blood flow and provide an effective massage and at the same time to aid your workout, yoga routine, and compliment your existing workout equipment for a home gym.
IDEAL FOR PHYSICAL THERAPY: This massage roller works to gently restore muscles and ease pain and discomfort while improving circulation and healing. It will maintain its shape even after daily use.
TARGETS SMALLER MUSCLES: Foam rollers are great for accelerating recovery times by isolating tight spots. This roller is compact in size and great for working smaller regions or isolating specific muscle groups such as arms and legs.
DURABILITY: Our foam roller maintains its shape for long-term durability and repeated use so it is gentle yet firm at the same time as a daily stretcher to roll tight muscles.
COMPACT AND VERSATILE: This conveniently portable foam roll works to heal specific muscles and is an ideal foam roller for legs. Because of its compact size, you can easily travel with this roller to the gym or for physical therapy sessions.
Customers say
Customers find the foam roller effective for pain relief, particularly for hip and shoulder discomfort, and appreciate its travel-friendly size that makes it easy to store and carry. The roller receives positive feedback for its firmness, comfort, and ease of use, with one customer noting it’s perfect for post-workout recovery. While customers like the diameter, some mention it’s small.
AI-generated from the text of customer reviews
9 reviews for Gaiam Restore Compact Textured Foam Roller for Muscle Repair and Exercise – 12”L X 4″ Diameter Massager Roller – Ideal for Improved Circulation and Easing Muscle Tension
Add a review

$14.99
Daniel Nunez –
Gaiam Restore Compact Textured Foam Roller
The Gaiam Restore Compact Textured Foam Roller is a fantastic tool for muscle repair and recovery. Its compact 12â x 4â size makes it easy to store and carry, perfect for home or gym use. The textured surface effectively targets sore muscles, improving blood flow and relieving tension. It’s firm enough to provide a deep massage without being overly harsh, making it great for post-workout recovery or everyday use. Durable and lightweight, this roller is a must-have for anyone looking to enhance flexibility, reduce soreness, and maintain muscle health.
Rylie Marks –
The Best Part of My Day
This foam roller is the best! I bought it a while ago, and now I canât imagine life without it. It has become a part of my everyday routine. The roller is firm, sturdy and easy to work with when rolling out my back. I get instant relief each time I use it. Itâs always satisfying to hear my back crack! Itâs worth the price!
Jo –
Great for travel or lighter work!
I like that this foam roller is small and compact so you can take it with you on the go. The main issue is that it is not super dense and in my opinion wonât be a good match if you like something that will not compress at all or very little. For reference, I weigh 113 lbs and it compresses quite a bit when rolling by back or shoulders out.
Teacup –
Easy way to make muscle relax.
This roller is good for back and thigh muscles.
switch hitter –
Just right – not too hard – not too soft
We are yogis and must have at least twenty kinds of rollers and balls etc, maybe more actually. This roller is my favorite and first choice for relief from soreness. Try it out, you will love it. Gaiman knows what they are doing, and they make good stuff!
SMM –
Love this, comfortable and perfect size
Perfect for neck
Barbara –
Tiny, but mighty
I wasn’t expecting it to be so small. I missed the word “compact”. My mistakeð That said, I gave it a try and I love it! I can take it in my luggage, carry-on, duffle… anywhere!
heather evans –
Very short.
This had the pite tial to work really well it just fell short, pardon the pun. It is not really wide enough for an average sized human. It is was a few inches longer it would have been awesome.
Leonardo –
El diseño es bueno