GoGirl Self-care Journal – Daily Mental Health Notebook with Mood & Wellness Trackers – Personal Development, Meditation & Reflection Journal for Women – Hardcover, Lasts 3 Months (Mint Cream)
$18.99
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Product Description
Reframe your mindset in just 10 minutes a day
Sustainable self-care must fit into your lifestyle – no boring, repetitive prompts or overwhelming expectations.
Make your well-being a habit you can sustain with the GoGirl Self-Care Planner – the easy and accessible way to include mindfulness in your daily routine.
Fresh design for a fresh mindset
With a durable eco-leather hardcover, quality pages, and stickers to make it your own…
This mood journal is designed with you in mind.
Instil positivity and gratitude into your daily life
Take a moment to pause
Thoughtfully designed to help reframe your mindset around self-care. This self-care journal promotes well-being, mindfulness, and gratitude through daily practice.
Vegan leather hardcover Premium 120gsm paper 3 ribbon bookmarks Pen loop Elastic closure Inner pocket for loose notes 3 sheets of colorful stickers Illustrated user guide
Your energy is sacred – So make time for “me time”
Put your well-being first
Set goals in each area of your life that will enhance your well-being, with space for eight areas – physical, emotional, spiritual, and more.
Get idealistic
List out everything in your lifestyle that fills your cup or completely drains it. Then plan the ideal self-care routine that’ll make your life that little bit fuller with acts to complete every day, week, month, or year.
Plan your wellness routine
Plan your wellness time in advance each month. By slotting in your self-care rituals alongside your other plans and commitments, you’re taking control of your own well-being.
Enjoy daily feel-good rituals
Set intentions, practice gratitude, and plan your self-care-focused schedule each morning. Then take five minutes each evening to reflect on the day.
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Customer Reviews
4.5 out of 5 stars 136
4.5 out of 5 stars 501
4.5 out of 5 stars 12,771
4.5 out of 5 stars 947
Price
$18.99$18.99 $22.99$22.99 $19.99$19.99 $21.99$21.99
Special Features:
Reframe your mindset around self-care with guided mindfulness and gratitude prompts Kickstart your health journey with daily nutrition and wellness tracking Our classic A5 planner with goal-setting prompts, weekly and monthly spreads Weekly layouts designed for detailed daily time blocking and working towards your goals
Size:
A5 A5 A5 (5.7″ x 8.5″) A5
Layout:
Daily Daily Weekly Weekly
Lasts for:
3 months 6 months 12 months 12 months
Dates:
Undated Undated Undated Undated
GoGirl – Your paper personal assistant
With simple planning prompts and thoughtful layouts, all of our GoGirl planners are designed to help you feel prepared, organized, and confident.
So start turning self-care into a sustainable habit today.
SLOW DOWN & FOCUS ON YOUR WELL-BEING – This guided self-care journal for women is designed to help you pinpoint the parts of your life that drain you, set wellness goals, and reconsider your day-to-day routines to ensure they support your well-being.
FOSTER LASTING POSITIVE LIFESTYLE CHANGES – The mental health journal lasts 3 months, with two pages per day. The morning page helps you practice gratitude and plan self-care activities. The evening page helps you reflect on your day and feelings.
LEARN MORE ABOUT YOURSELF DAILY – Every day includes a new journaling prompt centered on self-discovery, ensuring journaling remains insightful and engaging. Dive deep and uncover fresh insights about yourself, your values, and priorities with each entry.
STICKERS, USER GUIDE & PREMIUM MATERIALS – This mood journal comes in a compact format (5.3×7.7 inches) with eco-leather hardcover, thick 120gsm paper, lay-flat binding, 3 bookmarks, pen loop, elastic band, 3 sheets of colorful stickers, and user guide.
60-DAY MONEY-BACK GUARANTEE – We will exchange or refund your daily reflection journal for women if you aren’t satisfied with your self reflection journal for women for any reason. Reach out to us via message to refund meditation journal.
Customers say
Customers find the journal’s pacing positive, with one mentioning how it focuses on all aspects of self-care. They love the color, with one customer particularly appreciating the fun picture representations to shade or check.
AI-generated from the text of customer reviews
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13 reviews for GoGirl Self-care Journal – Daily Mental Health Notebook with Mood & Wellness Trackers – Personal Development, Meditation & Reflection Journal for Women – Hardcover, Lasts 3 Months (Mint Cream)
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$18.99
Laura –
Helps with tracking and self-reflection.
I love this little journal. It tracks helpful things and gives just enough space. Itâs not overwhelming and I like that itâs undated, so I can skip days without feeling bad or losing pages.
Martha Ann OMalley –
Helpful to wet my pen
This already (one say in the making) helped me think about my future and making positive changes. They are also fun picture representations to shade or check. Journaling could use a friendly push in the right direction sometimes.
katie –
LOVE IT ð
Love the color (I chose purple). It’s nice and compact and focuses on all aspects of self care. I like that the monthly calendar does not have set dates/year.Oh and it comes with stickers so that is a bonusð
Angel Eddy –
Perfect Starter Self Care Journal!
Upon opening, was very pleased at the initial quality of this journal. Very nice binding, well made. The color is gorgeous! I really like the helpful lead questions the journal provides. It has a ‘starter guide’ to help get the ball rolling, if one has never journaled before-very helpful for those that find it hard to put themselves first! There are a good variety of stickers to utilize throughout the journal. I really like the multiple book-markers, as I always seem to be working on more than one thing at a time.ð¤ªit even includes a handy-dandy little pen holder. I did take one star, as, while I do understand the premise behind having a 3 mo goal-oriented timeframe, I believe a journal geared toward self-care should not have a timeline. The timeframe feature, I feel, would be better geared toward a goal-focused/achieving journal. Overall, this is a really lovely, helpful, gently guided tool to help one become more soul-centered.ðWould for sure make a wonderful gift!
Laura J. –
Love it!
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Leonora Allum –
OMG – great solution!
This book promised value for the money, easy of use, lots of note capacity and a great way to get organized. Perfect fo me! I love the color, the durable and lack of bleed through.
Left a white cast don’t recommend for brown skin –
10/10
I’m lazy to use but it is perfect it has a new writing prompt everydayI have got 3 other people to buy it and they also love it
Megan –
Meh
Not really what I expected, not a lot of roomTo document
M. Wright –
A lovely item, nicely laid out with thoughtful prompts. Really pleased.
JA –
Love these planners? Buy them every year!
Heather –
Beautiful notebook. Outside cover is gorgeous! Lovely selection of stickers inside. Has really helped me stay on track but if I can’t write in it everyday it doesn’t matter because you can customise to how you want to use it.
Jane Vaughan –
Loved the concept and great quality although really disappointed to see there are only 4 months planning so very expensive for what it is. Wish Iâd bought another legend planner instead
Pauline –
Good quality & nice that you can add to it with extra pages if required. This gift was well received.