Hardcore Grief Recovery: An Honest Guide to Getting through Grief without the Condolences, Sympathy, and Other BS (F*ck Death; Healing Mental Health Journal for Adults After the Loss of a Loved One)
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A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice.
Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health.
Features:
Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes.Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts.Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth.Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace.
Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope.
Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.
From the Publisher
Everyone has something stupid to say to you nowYou want to tell them all to “f**k off”You probably want to throw sh*t tooIf you want to feel less angry, you’ll have to forgive
The universe doesn’t need any of the sh*t you’re offeringBargaining is a manifestation of desperationYour loved one still won’t come backYou can give their death meaning without saying it happened for reason
Things will be hard, but they will get betterYou’re allowed to have okay days, and good days, and sucky days again tooYou’re allowed to take as long as you needIn the end, love fills the empty spaces
Publisher : Sourcebooks
Publication date : April 10, 2020
Language : English
Print length : 128 pages
ISBN-10 : 1728231671
ISBN-13 : 978-1728231679
Item Weight : 4.6 ounces
Dimensions : 5 x 0.32 x 8 inches
Customers say
Customers find the book helpful in understanding grief and appreciate its straightforward approach, with one customer noting how it makes day-to-day life more approachable. Moreover, the book receives positive feedback for its honesty and simplicity, with one customer describing it as “in your face.” However, customers disagree on the value for money, with one considering it a waste of money.
AI-generated from the text of customer reviews
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8 reviews for Hardcore Grief Recovery: An Honest Guide to Getting through Grief without the Condolences, Sympathy, and Other BS (F*ck Death; Healing Mental Health Journal for Adults After the Loss of a Loved One)
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Original price was: $14.99.$10.60Current price is: $10.60.
Joneser –
Simple reading
Very good book! It’s simple to read, straight to the point. Explains the stages of grief when having the loss of a loved one. It is a little profane so it’s not for every audience butI or buy multiple of these for my two son’s.Worth the money I have sure.
Erik & Kelly Varhola –
Truthful
From a therapistâs perspective and as one whoâs grieved..this is the realistic explanation of the stages of grief and permission to experience the emotional rollercoaster with an understanding of you are not alone.
I purchased it for my wife as a gift. She absolutely loves it and uses it almost daily. It is very sharp so be careful. –
Recommended
Really good book helped us get through tough times. Definitely recommend when youâre going through something hard.
Mya Johnson –
This really helped
I have listened to podcast, spoken to therapist, friends, others going through the greivijg process and this has been the most relatable by far. It’s raw, uncut and true to how one feels when going through this neverending process. I jage recommended it to other friends and therapist.
Rayven –
No beating around the bushâ¦
I got this for my sister-in-law as a Christmas gift, yes it sounds dark but not really. I lost my honey back in May, to murder. His killer has not been found and local police have not helped. Weâve spent this past year investigating ourselves because our city is turning slummy, finally got attention that he needed for thorough investigation. I have gotten close to her more than ever. He used to think we would never get alongâ¦lol. She says Iâm hurting a lot more than she is, but I think itâs the other way around and maybe one of us has the coping skills that the other doesnât and therefore we rely on one anotherâ¦but we cry together, laugh together and share our pain. Sheâs my family and he would be so proud to see the bond. It helps having someone there but, Iâve realized the pain in each of us is different, even though we loved the same person. He was her baby brother and I was his baby so the intensity of our loss individually and our perspectives are different. Somedays Iâm mad at the world because I donât get to be with who I wanted to be with in life and there are days sheâs angry with herself, because wasnât there to protect her baby brotherâ¦I am the baby sister with multiple older brothers. In our Native American culture death can be taboo and outcasts families at times. Murder has made it harder to accept his death. No one talks about what happened to him, thereâs not support system for us and murder is not as common as death. Everyone seems so disassociate because itâs easier to pretend nothing happened than to find answers. Murder is intensifies death x10 and adds extra steps to the grieving process it is very difficult to accept because itâs not a natural part of life, and it makes death a taboo. So this Christmas Iâm creating a self care basket for her with this book, a gratitude journal, self care vanity sets and anything distressing for her to be selfish when being alone should be comforting and not painful. Reading the back of this book feels like the inner you becoming a 3rd person potty mouthed best friend. We all use that inner voice in other occasions why not use it for getting ourselves through the hardest of times. Itâs a âyour toughest love approachâ, to yourself. why have I not heard of this book before? I hope to get myself a book too, I thought I ordered 2 copies. So If therapy didnât work (it didnât work for me eitherâ¦), and it feels like no one can understand your pain and you are hurting, buy this. I have faith in this book, it speaks my languageâ¦.straight f**** forward!
Cute .. simple .. love ! –
Best Book!
Lost my dad 8 months ago and my 8 years ago this book is an in your face middle finger to death . Wish I would have found it sooner !
Michaelah Stamer –
Honestly the Best Grief Book
After y my mom passed this past August (2024), I struggled with understanding the stages of grief and thinking I was past the denial and anger and doing great. But this book truly helped me to start healing the wound of losing someone so important to me and helping me understand that it takes time and that’s okay. Would highly recommend for anyone struggling with grief. But do note this book doesn’t sugar coat any of the things you’ll go through during the stages of grief.
IlPalazzo –
The real deal
Different. Direct. Don’t expect to be coddled.