INNER TRUTH Meditation with Buddha Kit – 3 in 1 Guided Breathing Calm Down Buddha Anxiety Relief Device + Stress Ball. Stress Relief and Mindfulness Gifts. ADHD Tools for Adults & Kids. Yoga Gifts
$25.55
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(as of [price_update_date] – Details)
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Product Description
INNER TRUTH: A COMPANY COMMITTED TO YOUR WELLBEING!
Anxiety & Stress can cause a huge impact on our mental and physical health. INNER TRUTH designs products that help people of all ages lead a more peaceful and mindful existence.
Our motto “PAUSE, BREATHE, RESET” is a reminder of the importance to slow down and squeeze in mindfulness moments into our busy routines.
The MEDITATION WITH BUDDHA KIT was carefully designed to bring you the most value in the market:
1) A Multifunctional Meditating Buddha that has 3 functions: Deep Breathing Meditation Guide + Nigh Light + White Noise Machine
2) A stress relief ball
Product Dimensions : 4 x 4 x 6 inches; 10.55 ounces
Batteries : 1 Lithium Ion batteries required. (included)
Date First Available : March 4, 2024
Manufacturer : Made in China
ASIN : B0CX11ZYVC
Country of Origin : China
WHAT’S INCLUDED IN THE KIT– 1) 3 in 1 Stress Relief Buddha Lamp featuring Visual & Sound Guided Breathing + Calming Night Light + Soothing White Noise Machine. 2) Tear Resistant Stress-Relief Ball.
WHAT IT’S FOR – meditation and guided breathing can reduce stress & anxiety and improve sleep & overall well-being. Squeezing stress balls while engaging in breath work or as a separate practice can help your body relax clenched muscles caused by long periods of tensing.
HOW TO USE IT – Press the power button to turn the Breathing Buddha on and to select a Night Light color of your preference. Use the remote control to explore other functions: 1) 4 7 8 Light Guided Meditation: Inhale when Buddha is green, hold your breath when it’s purple, and exhale when it’s blue. 2) Countdown Mode: 4 7 8 breathing guided by light and the voice of the Buddha. 3) Guided Breathing Mode: 4 7 8 meditation guided by light and the breathing sounds of the Buddha. 4) 4-4 Kids and Beginner’s Mode: when the Buddha is green, inhale for 4 seconds; when the Buddha is blue, exhale for 4 seconds. 5) White Noise Mode: select rain, birds, or ocean.
WHERE TO USE IT – perfect for office desk, nightstand, meditation room, calming corner, or as a decor addition to a zen area. Practice at home, work, school or as part of a wind down routine before bed along with other meditation accessories.
WHEN TO USE IT – Whenever you feel stressed, worried, or overwhelmed. Furthermore, daily regular practice is essential to ‘rewire’ the way your nervous system responds to stress and anxiety. Designate two moments during your day for a 5 to 10 minute meditation practice.
WHO IT’S FOR – all adults, teens & kids, but especially those diagnosed with ADHD, OCD, Autism, and DMDD; beginning to advanced Meditation practitioners; Parents, Teachers & Counselors looking for social emotional learning tools; those looking for mindfulness and stress-relief gifts.
Customers say
Customers find the meditation kit effective and relaxing, particularly appreciating the soothing sound of inhaling and exhaling. They like the breathing options, with one mentioning the guided breathing mode, and enjoy the changing colors of the Buddha figure. The kit includes a bonus stress ball, and customers find it easy to use, with one noting its effectiveness for meditation.
AI-generated from the text of customer reviews
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8 reviews for INNER TRUTH Meditation with Buddha Kit – 3 in 1 Guided Breathing Calm Down Buddha Anxiety Relief Device + Stress Ball. Stress Relief and Mindfulness Gifts. ADHD Tools for Adults & Kids. Yoga Gifts
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$25.55
Cláudia –
My Mindfulness Coach!
I love that this Buddha gives you 3 options to do the 4-7-8 breathing: 1) using only the lights to guide you (when it is green you breathe in, when it turns purple you hold your breath and when it turns blue you breathe out) 2) When you choose the button “Guided Breathing” on the remote, you can listen to the Buddha breathing in and out with you 3) If you choose the button “Countdown” on the remote, the Buddha speaks. This last mode is my personal favorite as you are guided not only by lights but also by the Buddha’s voice, kind of having your own mindfulness coach motivating and guiding you throughout the whole breathing exercise. I think it is a pretty good idea to add that function, to have the Buddha counting down (breathe in 4, 3, 2, 1…hold 7, 6, 5, 4, 3, 2, 1, Breathe out 8,7, 6, 5, 4, 3, 2, 1). Another plus: it comes with a stress ball that I really liked. I also like the fact that it turns off after 2 hours. I have been doing the breathing exercise before going to sleep, which has been a great relaxation addition to my bedtime routine. And then I just leave the night light on for a while (my son sleeps with me and does not like to sleep in complete darkness). I personally don’t use the white noise options, but it does offer rain, ocean, and bird sounds.
Amy –
Mindfulness Tool is the Best
I have trouble falling asleep. This cheery little nightlight really helps. I do the breathing cycles a few times, watch the light and poof I am out. Love my new friend.Super easy to use. I think it is good value.
cynthia drakos –
Great for a calm down area!
I got this Buddha to see how it could help my students who need emotional regulation support. The kids were already used to taking deep breaths with an expandable breathing ball. But since I got the Buddha, it is all they want to use. Whenever someone is experiencing big feelings I suggest they go and spend some time with the Buddha to calm down and reset. The soft silicone provides a nice sensorial stimulation and the kids find it very satisfying to squeeze it while taking deep breaths. They love the fact that the Buddha changes colors, breathes, and talks. It is like having a friend that helps you feel better. Plus it comes with a stress ball that is very nice to touch, not too hard, not too soft. I highly recommend this if you are a parent or a teacher.
Jo-Ellen Consta –
No Other Like It!
I use this to help me fall asleep and lower blood pressure. The only one that actually does the breathing sounds and also the countdown! The Breathing sounds get out of sync with the colors, but my eyes are usually closed anyways. Other than that, I wish there were different shapes (cairn pebbles) as my mom is not a Buddha lover. I am greatful to have found this product! Thank you! ð
Marco –
GREAT SELLER + THE BUDDHA SPEAKS!
I had an issue with my order, Inner Truth answered my email promptly and sent me a replacement right away. I love the fact that this Buddha comes with a bonus stress ball. You pay roughly the same price as the other Breathing devices on the market but you also get the stress ball (not too hard, not too soft, easy to clean). I also love all the breathing options: 1) guided only by changing of the lights 2) using the Buddha’s voice (yes, the Buddha speaks, counting down the seconds at each step!!!) 3) or listening to the soothing sound of breathing in and out (my personal favorite).
NorthGaFarmMama –
Very inaccurate timer
I purchased this to help my daughter with SPD practice slowing down her breathing. Unfortunately the timer was incredibly inaccurate and it was making her hyperventilate trying to keep up. It advertised 4 second “deep breathing” for kids. Which is already a fairly quick breath but when the kids mode was selected it was actually only 2.5 seconds for inhale and 2.5 seconds for exhale.
Maria Guzman –
Stopped working
Didn’t last a week
R&K –
My budda buddy
This makes me so happy, the colors are fun and it helps you to wind down with the breathing. I have really enjoyed the piece this has helped me develop.