Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
$479.99
Price: $479.99
(as of Apr 28, 2025 13:42:54 UTC – Details)
Burn calories, lose weight, and build muscles right in the comforts of your own home with the MWM-990 Home Gym Station from Marcy! This fitness equipment allows you to perform over 30 strength training exercises that work the entire body and target different muscle groups.
Perfect for both amateur trainers and long-time fitness enthusiasts, the Marcy Home Gym Station allows you to perform a full-body workout in its ergonomically designed station, letting you build and tone your body whenever you want. Made from heavy-duty steel tubing and a frame reinforced with a sturdy handle that holds weight in place during workouts, this fitness gear is guaranteed to last a long time.
Additionally, this home gym machine is equipped with dual function press arms that are great for executing upper body exercises. On the other hand, the high and low pulley bars are perfect for performing upper and lower body exercises, making this home gym ideal for a total-body workout. For dedicated bicep conditioning using dumbbells or weights, the preacher curl pad keeps you in a comfortable position without adding strain to your body.
This functional lag developer comes with a pivot point that aligns with the knee joints and a locking mechanism for performing abdominal exercises. The contoured roller pads facilitate proper form during workouts while also reducing tension, ensuring that you won’t put your legs under extra stress.
PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.
Assembled Dimensions: 68”L x 42”W x 78”H || Maximum Weight Capacity: 300lb
Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.
Customers say
Customers find the home gym station provides comprehensive full-body workouts and appreciate its solid construction with steady resistance. Moreover, they consider it good value for money, offering great savings compared to gym memberships. However, assembly experiences are mixed, with some finding the instructions straightforward while others report terrible ones. Additionally, the size receives mixed feedback – while it’s ideal for small spaces, some find the dimensions odd. Moreover, the range of motion and missing parts aspects are also mixed, with some praising the smooth motion while others note limited range of motion, and some receiving complete parts while others report missing pieces.
AI-generated from the text of customer reviews
8 reviews for Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
Add a review
Related Products
$479.99
zeke –
Very Happy
This is an update to the original review:After using this home gym for about a month and a half, I can say I am pretty much completely happy with it. The exercises I can do on the machine are a good complement to those I do with dumbbells. Everything works, it feels solid in use, and there are no show stoppers in terms of size or any other aspect. One complaint I read about after my initial review is that the chest press handles get in the way when doing the fly exercise, but that is not a problem for me. At 5’11 180 I’m not small, but I’m not especially barrel chested, nor do I have ginormous pecs, so I can see how for a larger individual it could be an issue.——————————————–I bought this gym to use for exercises I can’t easily duplicate with hand weights. After using it for a couple of weeks, my impressions are mostly good. I have not used any other home gym before, so my only point of comparison is with commercial grade machines, and the Marcy does seem a bit cheesy by comparison. However, my guess is that it is at least comparable to other home products at a similar price. I wouldn’t suppose this product will stand up to 20 years of frequent use, but then again, neither will I. 🙂 For the money (which was $400 when I bought it) I think it is most likely a decent value.As you have probably read, assembly of this gym isn’t exactly trivial. If you are at all mechanically inclined, you won’t find it difficult, but it is time consuming. The diagrams are reasonably clear, but they could be better. Four hours is probably a good estimate. All the parts were there, and everything fit together well. The one construction issue I had was that the swing arm for the chest press and butterfly station does not align perfectly with the frame, and therefore the rubber bumper it rests against. However, it is close enough to not cause a problem. If I had noticed it before I assembled everything, I may have been able to bend the pivot plates at the top a bit with a mallet before mounting if I wanted it to fit better. In terms of tools, the required allen keys are supplied, but you will need wrenches (and maybe that mallet 😉 ). I used a socket, a box end, and a small adjustable wrench. One suggestion I saw in another review is that you should make sure you string the cables thru the pulleys as you install them, and that was in fact helpful.The main quality issue I have had was with a pivoting pulley bracket, which broke in two the first time I tried to use the machine. I contacted Marcy thru their web site, and they responded quickly, sending a replacement thru the mail. If you are concerned about quality, you might want to check warranty periods when comparing products. The Marcy is 2 years. I saw a similar Gold’s gym product with a warranty of only 90 days(??) and I believe I’ve seen other gyms with 5 years or more, but I don’t recall it they were more expensive.Others have commented on the size, and I believe I’ve seen responses from Marcy that it was designed for people 6’3″ or less. I am 5’11” (I think I have shorter than average arms and longer than average legs for my size) and it fits me fine, but I can see how the lat pull-down would not allow full range of motion if you were much taller. On the other hand, as far as I can tell, the size is comparable to other similar products, which are designed to be compact.One note about the weight – the resistance range noted in the manual is 30-160 lbs in 10 lb increments for most exercises. That is with 1-14 plates in use. The chest press allows up to 200 lbs in 13 lb increments.The system comes with a couple of “quick links” with a threaded closure for attaching the foot strap and lat/curl bar. I bought a couple of spring links so I wouldn’t have to deal with the threaded rings each time I changed attachments.
ePortel PC Systems –
I’m actually….
I’ve been working out with a gym since I was 24 years old and now 51.I’ve had a Pro-From gym similar to this Marcy product and also had a huge Leverage type of gym that used free weights with no pulleys. It was recommended to try a BowFlex gym. There is no comparison at all between this type of gym and a BowFlex. I don’t like the BowFlex at all. There is no structure to a BowFlex. I mean no pivot point…no references to the method an exercise is executed. With a gym like the Marcy you have a bolted together structure where you’re pushing or pulling actual weight (not resistance) and the part of the gym you are touching and using to execute your workout is part of the machine. This makes a huge difference in the effectiveness in your workout. The exercises are focused on the muscles because the way the machine works. This is not the case with a design like the BowFlex. The BowFlex has no structure when it comes to what you use to do execute the exercise. It’s just long cables connected to flex rods through a pully. As you’re doing the exercises you’re not able to focus on just the muscle group target because you also have to provide the stability because the cables with the handles are flailing all over the place. Again…no structure…so BowFlex was a NO GO for me.Due to a life change, relocating, etc. I haven’t worked out in 2.5 years. I sold the Leverage type gym because it simply wouldn’t fit in the space available. I’ve been wanting to get another gym for the last two years. I looked into many brands here in Amazon and other vendors. The Marcy seem to offer more than the others for less money but also seemed to be better built.What I’m about to say is so incredibly rare for me to feel this…but this Marcy product actually exceeded my expectations! Go figured! I can’t recall the last time anything exceeded my expectation but it’s true.The build quality is excellent. FAR better than a lot of other more popular products like Golds Gym products. Beefy built quality for sure. It was built a bit stronger than the Pro-Form gym I had in the 90s.It’s very smooth in it’s operation with nice and easy cable adjustments for tension. I’m sure the cables will stretch a bit but it’s no problem with the design to tighten them up.This is the very first gym that I actually can use for biceps curling. I was never able to use any gym I’ve had in the past for this. I always used dumb bells but the lower pulley with the chain a V-Bar (not included) and the declined forearm rest pad worked amazing well!Really it offer nearly everything that one needs to get a full workout. Since this is a pulley/cable type of gym the weight plates (10 pounds each) doesn’t tell the whole story of what you’re actually lifting. There is a simple chart on the last page of the manual that indicates what each weight plate is at each “station” which of course depends on the combination of the pulleys it’s going through. I have to say I do miss the weight plate/pulley/cable type of gym. It’s so much faster and easier switching weights between exercises and far better for a gym that is used by more than one person in a family.One note here; I have purchased this gym but haven’t received it yet. My brother also bought one and I was staying at his house out of state and was able to help assemble it and use it.Two things I added to this gym was the V-Bar cable attachment which was amazing for dual bicep curl using the forearm pad that comes with this Marcy product. https://www.amazon.com/gp/product/B08NP8WW27/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1And padded foam grips for the chest press handles as I have found even with padded workout gloves it’s still a bit painful on the palms. This set (2) of foam grips slides on to the U shaped handles for the chest press exercise. Use some hair spray and slid them onto the U shaped handles before assembly. BIG difference in comfort.https://www.amazon.com/gp/product/B07PMCV6MR/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1
Amazon Customer –
Easy to assemble
This is a nice gym! Sturdy. Great price for all you get. Nice touch with the visual workout suggestions on the upright. Easy to use. Accurate weighting. Pretty quiet too.
MARIO –
L’acquisto migliore mai fatto! ð Addio abbonamento in palestra, quei soldi li ho investiti in questo articolo pazzesco. Montarlo è stato abbastanza semplice perché viti e bulloni erano suddivisi in un packaging che li numerava tutti in base alle istruzioni super chiare. Funziona molto bene e si lavora alla grande. Se proprio devo trovare un difetto lo attribuisco all’altezza del braccio che può essere lievemente scomodo(ma davvero lievemente!)se sei alto più di 1.80. Per il resto articolo più che promosso e consigliatissimo!
Dan –
Great product
Tom_tom –
J’ai reçu la machine hier, pas de problèmes rencontrés, la notice est de bonne facture et le montage n’a pas posé de problème particulier. Prévoir d’être deux si possible (ca va plus vite) c’est néanmoins réalisable seul. Nous avons mis 3 H 00 entre le déballage des cartons et la fin du montage de l’appareil.Très bon appareil dans l’ensemble, je conseille
Raul Hernandez Solalinde –
Se ve y se siente de muy buena calidad. Funciona muy bien para mi y mi familia. Contraté a un especialista en armado en este tipo de aparatos y en sólo 2 horas estuvo terminando el trabajo.
Hugo G –
Es un aparato muy funcional, ya que ayuda a ejercitar varias partes del cuerpo, un poco complicado para armar, pero con ayuda de videos fue más fácil.