Marcy Strength Training Home Gym Cage with Pulley System for Weightlifting, Bodybuilding, Full Body Workout Equipment for Home Exercise

Great product at an affordable price
This home gym comes with everything but a bench, barbell, and weights. You still have to purchase those items separately but your still able to build some GAINS with this unit alone.Materials: The product weight is 137.5 pounds and made from alloy steel which is powder coated in black. The home gym ships in a two box set with a thousand parts for assembly. 😃 Follow the instruction manual and diagrams, and tighten screws and bolts when directed.Build: [Time: 2 to 3 hours] Please do your back a favor and have a family member and/or friend help you put this together. The bolts can be tighten down with a 5/8 socket wrench which will be much faster than using an adjustable wrench.Performance:Pull-ups bars. There are two separate bars which are bolted together but feel sturdy when doing both chin-ups and wide grip pull-ups. The bars hold my weight (200lbs) nicely but it definitely helps to perform the exercise using strict form without swaying.Cables. The pulley system feels more like a 1 to 1.5 weight ratio (than product description 1:1) in terms of resistance but a little WD40 or grease on the metal post should help.Metal knurl handles. The dip station supports my weight and feels nice, and sturdy (I’m 5’9 and 200lbs). I place the handle bars on the outside slotted posts but the bars can be placed within the inside depending on your preference. I experience more stability with the bars placed on the outside.Quality: The materials within this price range, have stood up under the recommended weight limits and practical use so far. However, the product will creak and sway; especially, if you do not have stored weights to offset the structure when doing lateral movements.Conclusion: I wanted a home gym primarily for doing pull-ups and dips. I was actually looking to purchase an outdoor pull-up and dip station but ended up buying this instead. I think this a great product worth buying; especially, if you want to workout from the privacy and comfort of your own home.

Great value for your money; pretty much all you need for a full body workout
This is the best squat rack for the price.1) Pulley system is sturdy and smooth as long as it is properly loaded. I load approximately 100lbs without any issues.2) Size is perfect for me to squat comfortably, but I am only 5’6. I recommend a 7ft squat bar.3) Pull up bars are sturdy with a comfortable grip.4) The attachments for the pulley initially felt light and somewhat cheap, however, they have held up surprisingly well. This would be inexpensive to upgrade down the line as needed.5) Dip bars are also sturdy but again, I am not a big/heavy person.Minor flaws:1) the J hooks don’t feel like the most sturdy pieces, as they can wiggle a bit when racking the weight. They are also angled slightly downward once mounted, so the bar always rolls toward the edge. The end of the J hook obviously keeps the bar from rolling off, so this shouldn’t be a safety issue.2) The space for storing your weights is slippery if you are using metal plates, which can be annoying. I fixed this issue by applying electrical tape over the portion of the rack that the metal plates sit on. This prevents them from sliding, keeping them upright.3) You can’t deadlift inside of the cage, since the lower part of the cage frame is too high for standard size plates to touch the ground. I suppose you can do so within a partial range, allowing the bar to lower to the frame.This squat rack has made my time during quarantine much more productive and I couldn’t be happier I bought it!

Decent quality, great price
Great product with clear instructions for assembly. From my perspective, all parts are of decent quality and should last a long time. The client support team is also responsive and polite.I wish the product were a little taller, but I knew the dimensions before purchasing, so I still give it a 10/10.

Ahi les va mi review espero les sirva…Como usuario intermedio de gimnasio busque una opcion para hacer ejercicio en casa.-Excelente materiales y acabado. Para ser un rack casero makes the cut.-OJOOO: No incluye ni barra ni discos ni bancas. Deben de invertir en esos otros componentes para sacarle maximo provecho al rack , si NO busquen mejor otra opcion.-Aguanta muy bien una barra olimpica de 45 lb, cargada con discos de 45 lb. Los max y min de pesos lo pueden ver en la descripcion del producto pero mi punto es que se siente seguro.-Tiene dos poleas , una superior y otra inferior. Sirven para ejercicios ya conocidos para los amantes del gym que se podran imaginar, las poleas jalan ok pero se siente la dif a un aparato de gym. No se siente tan robusto el desliz pero si la arman.-El puro rack sirve para pull ups y dips. Solo podran hacer eso si no van a comprar discos por aparte.-El armado es fácil , ocupan una matraca para mas facilidad de 5/8 o M16.-Personalmente ya no regresare al gym. Con este rack puedo hacer los compound exercises mas conocidos y mejorar en mis lifts.-La foto sale de lado no se porque.

Para estos tiempos de pandemia sin gimnasio, este rack Marcy tiene todo lo necesario para hacer ejercicio completo. El rack se siente sólido, metal de buena calidad, las poleas funcionan perfecto, muy estables. No se mueve nada a pesar de meterle bastante peso. Lo complemente con una barra olímpica de 2“ con varios discos. El precio me parece justo para todo lo que mandan.