OPTIMUM NUTRITION Gold Standard Pre-Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Fruit Punch, 30 Servings
Original price was: $26.99.$24.99Current price is: $24.99.
Price: $26.99 - $24.99
(as of Apr 26, 2025 18:24:44 UTC – Details)
Optimum Nutrition Gold Standard Pre-Workout Powder helps improve energy, focus and performance when taken consistently over time with regular resistance exercise. Made with caffeine, creatine monohydrate and beta-alanine, this shake powder helps support endurance and alertness. This pre-workout drink mix helps you reach your goals, whether you want to reach the pinnacle of your game, crush your next set or get that last rep. Each serving of this delicious Fruit Punch-flavored powder provides 175 milligrams of caffeine, 3 grams of creatine monohydrate and 1.5 grams of beta-alanine. Optimum Nutrition powder mixes easily using a shaker cup. There are 30 servings in this 300 gram container. Gold Standard Pre-Workout Powder from Optimum Nutrition, the World’s #1 Sports Nutrition Brand.* *Source Euromonitor International Limited; Consumer Health 2023 Edition, Sports Nutrition category, %retail value shares, 2022 data.
Is Discontinued By Manufacturer : No
Product Dimensions : 3.69 x 4 x 5 inches; 10.58 ounces
Item model number : 1066776
Date First Available : November 27, 2015
Manufacturer : Glanbia Performance Nutrition
ASIN : B00PYB2X8C
Country of Origin : USA
One 300 g container (30 servings) of Optimum Nutrition Gold Standard Pre-Workout Powder in Fruit Punch flavor
This pre-workout powder helps support performance, energy and focus when taken consistently over time with regular resistance exercise
Each serving of pre-workout powder has 175 mg of caffeine
Feel good about your pre-workout drink mix
Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine
Customers say
Customers find the pre-workout supplement effective and appreciate its taste, with one noting it reminds them of Kool-Aid. The product provides good energy levels, with one customer reporting it remains steady for up to two hours, and they don’t feel jitters or excessive heartbeats during use. While some customers report no tingling sensations, others experience face tingling. The product’s stability receives mixed feedback, with some saying it doesn’t crash or feel extremely tired, while others find it not strong enough for entire workouts. Customers consider the price worth it.
AI-generated from the text of customer reviews
9 reviews for OPTIMUM NUTRITION Gold Standard Pre-Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Fruit Punch, 30 Servings
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Original price was: $26.99.$24.99Current price is: $24.99.
Real Deal –
My Ultimate Energy Booster for Intense Workouts!
The Optimum Nutrition Gold Standard Pre-Workout has become my go-to supplement for enhancing my exercise performance and pushing my workouts to new heights. With its powerful blend of key ingredients, this pre-workout formula consistently delivers the energy and focus I need to power through intense training sessions.
One of the standout features of this pre-workout is the inclusion of creatine, beta-alanine, and caffeine. The combination of these three ingredients is a game-changer. Creatine helps boost muscle strength and power, allowing me to lift heavier and perform better during resistance training. Beta-alanine minimizes fatigue and supports endurance, giving me the stamina to last longer during high-intensity workouts. The caffeine content provides a much-needed energy kick, improving mental alertness and focus, especially when I’m feeling tired or drained.
The fruit punch flavor is absolutely delicious and refreshing, making it a pleasure to consume before each workout. I find that it mixes easily with water, leaving no clumps or residue behind.
The 30 servings per container offer great value for money, especially considering the effectiveness of the product. Each serving provides just the right amount of energy without making me feel jittery or overstimulated.
What sets this pre-workout apart from others I’ve tried is the absence of any unnecessary fillers or proprietary blends. With Optimum Nutrition, I know exactly what I’m getting, and the transparent labeling gives me the confidence that I’m fueling my body with high-quality ingredients.
As someone who enjoys both weightlifting and high-intensity interval training, I can confidently say that this pre-workout supports my performance in both disciplines. I have experienced increased strength, endurance, and mental focus since incorporating it into my routine.
I appreciate that this pre-workout doesn’t lead to a crash after my workout. The clean energy it provides helps me finish strong and leaves me feeling energized throughout the day.
In conclusion, Optimum Nutrition Gold Standard Pre-Workout is a top-tier supplement that lives up to its name. It provides a balanced blend of essential ingredients that enhance performance and keep me motivated during my workouts. The fantastic taste, quality ingredients, and noticeable results make it a must-have for fitness enthusiasts of all levels. If you’re looking for a reliable pre-workout to take your training to the next level, this product is the gold standard!
Amazon Customer –
Definitely Effective
Optimum Nutrition used to make a mocha flavored pre-work out many years ago, and that was always my go-to. I’d put it in my afternoon coffee with their Double Rich Chocolate protein, drink it on the way to the gym after work, and nail every workout with my trainer. So I was absolutely devastated when they stopped making it and I hesitated for YEARS trying a fruity flavor. I finally took the leap, and ordered this. I love almost everything about it – taste, price, effectiveness, and I especially love that it doesn’t include Red 40 in the ingredients. I have improved my workout performance and duration much quicker with this than I did without it. I work out between 5 and 6 every night, so I was worried that with the added caffeine, it would keep me up all night. It absolutely does not. In fact, because I’m working out harder, I’m sleeping better, and there’s no yucky crash that you get with high sugar energy or coffee drinks.
It has a great taste, no after taste, it’s not too sweet, and not too tart. The ONLY thing I notice is that it never 100% dissolves, but it’s never gritty, so it doesn’t bother me at all. If you are looking for a light kick to start your workout if you aren’t really feeling it, or a push to scale up weight, duration or performance, this is an amazing option, and I’d recommend it to anyone. I will absolutely subscribe to this.
carson capps –
Energy and focus
This is great product. I’ve been using pre-workout for last 12 years on and off I started out with the original Jack 3D that was fantastic and then again taking off the market. This pre-workout gives me all the energy in focus and I sweat really good. I take just one scoop of the green apple and it tastes fantastic you could literally just drink it everyday all day. I work out at about 7:00 p.m. I take one scoop and the only reason I’m giving this four stars instead of five is I can’t go to sleep till like 1:00 at night. I work out 3 days a week straight because I’m off 3 days straight and I have tried taking a half a scoop I still can’t go to sleep it takes me forever. Maybe if I was to take it earlier in the day I’d probably sleep well but I can’t work out till 7:00 at night. I never ever leave a review on there of any products because I’m order car parts most of the time. This is a great product other than I have a hard time going to sleep after taking it. If you’re able to work out in the morning I would highly recommend this product if you work out at night and you have trouble falling asleep afterwards probably not a product you want to use every workout. But if you want to have a crazy feel like an animal workout one scoop will get you there in about 20 minutes.
Austin Stone –
One of the best out there.
I’ve been through a lot of pre workouts over the years. Chasing that orginal jacked 3d feeling only to come up short everytime. I recently discovered this pre workout which is surprising since I’ve been drinking their whey protein for the last 15 years, never once thought to give their pre workout a try.
I truly have been missing out on something great. This pre workout is amazing, tasting great and very easy to consume. (Watermelon candy) is my favorite. The actual experience itself is very clean very easy on the body. There’s no crazy rush, no itch on the face ears or arms. None of the shakes. It’s not gonna give you that tunnel vision crazy amped up intensity, with a massive crash.
But what it will give you is energy and that extra bit of gas in the tank. It will help you push through that fatigue and get the extra reps and stretch your workouts out longer. It makes you feel like youre getting the most out of your body. The come down and side effects have been for me non existent. Just feels very clean from start to finish
Just truly a really good product that feels good and gives a noticeable bump in production and energy in your exercise.
Melanie –
Taste pretty good and gets you ready for a work out within 15mins! Will buy again!
Johan –
Excellent quality. Felt a big difference from previous brands changing to Optimum Nutrition.
Mr.Jowhar –
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Kindle Customer –
Fruit punch taste is pleasant and fruity, would buy again
Hathai –
got this for volleyball practices to keep up the hype for the team since i have ADHD and this makes me go crazy. it keeps me energetic and does its job though the flavour is not particularly delicious, it’s not bad either, just a bit harsh and probably not my preference. will have to try the other flavours.
i recommend but beware of how much you drink if you have ADHD/ADD or something similar.