Pegan Diet Cookbook: Quick and Easy Pegan Recipes Bringing the Best of the Paleo and Vegan Diets Together for Healthy Eating
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The Pegan Diet…The Happy Middle between the Paleo and the Vegan Diets! You will never feel so good about your diet. Lose weight, feel absolutely energized, regain your health and look fabulous with the Pegan diet!
Download FREE with Kindle Unlimited!
Inside learn the basic guidelines of the pegan diet and everything you need to know to get a quick start to your new pegan lifestyle including health benefits, the diet guidelines, what food to eat and to avoid and more. .
In this book we have brought together the best of both worlds to introduce you to the Pegan lifestyle. This Pegan cookbook is filled with delicious recipes for breakfast, lunch, dinner, appetizers, and snacks that take into consideration all of the elements of the Pegan diet.
Inside find:
• Satisfying and nutritious breakfast recipe like the Banana Chocolate Pancakes.
• Energy building lunch such as Creamy Zucchini Soup or the Pegan wrap
• Delicious dinner meals everyone will love like the Pesto Noodles or the Wild Salmon and Cashewed Plums
• Appetizers snacks to keep you going all day with recipes like the Almond Honey Cauliflower Skewers
• Luscious desserts like the Chocolate Coffee Cake
Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!
Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon’s free reading Kindle App.
ASIN : B011BWM5J4
Publisher : The Cookbook Publisher
Accessibility : Learn more
Publication date : July 9, 2015
Language : English
File size : 2.0 MB
Simultaneous device usage : Unlimited
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 71 pages
Page Flip : Enabled
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12 reviews for Pegan Diet Cookbook: Quick and Easy Pegan Recipes Bringing the Best of the Paleo and Vegan Diets Together for Healthy Eating
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JOHNNY DRESDON –
easy to prepare
Pegan diet is a unique blend of two powerful diet which I find truly interesting. The recipes included on this book are refreshing, with accessible ingredients (which you can get anywhere even from Walmart), easy to prepare, and very healthy. I love the twists on each menu and how the ingredients come together to pull off an exciting, delicious meals. I also love how nuts and other fruits were added to make a flavorful dish like cashews, pomegranate and more. The smoothies and other desserts seem divine! If you’re a lover of asparagus like me, you’ll definitely love the sauteed asparagus dish here. If you wanted to keep an exciting meal at home, at the same time, ensuring the quality and health value of each food you serve in your table, I highly recommend this book. I definitely want to share this with my family and friends.
Terri P –
Not my type of food
The book had a lot of recipes but none really I would make. But they were well thought out.
Kindle Customer –
So many new recipes to try.
I got about 11 new recipes to try! So far I got so many new ideas Too . I’m glad I found this book !!
Sara –
Not Vegan At All
According to this book, animal protein is fine in moderation and two eggs are recommended daily. That’s just not vegan. Write about whatever diet you want, but please don’t try to sell it as vegan. Veganism isn’t about consuming animal products in moderation, and it’s totally misleading to title this book as a Paleo/Vegan cookbook.
ARM –
Not too great.
Not too many recipes here. Looks like with was made on a copy machine.
Amazon Customer –
Canât wait to try some of these recipes
Canât wait to try some of these recipes
Justine Perez –
A cookbook that does not make senseð
The recipes are good. However the cookbook on it self is poorly done. You must be a creative cook to figure out what is actually in the recipe and how it is put together. If you donât cook often this is not the cook for you
Sandi Ellett –
Pegan?
This book is not “pegan”. Pegan + Vegan = Pegan, however, this book has eggs and meat in quite a few recipes. Was looking for a book where I wouldn’t have to work out all of the substitutions, this wasn’t it.
Ntathu Allen –
Well, that was an interesting read. Megan diet certainly has a lot going for it. It combines the best of vegan and Paleo dietary guidelines so you know you are set to enjoy a varied and healthy diet.The recipes in this cookbook are simple, use everyday grocery items and easy to prepare.I have seen a few recipes, especially the breakfast pancake recipes which I am looking forward to eatingð
Amazon Customer –
Perfect if you want to try different diets
Linda B. –
Lovely books good recipes
J Hind –
some excellent recipes