Retrospec Relief Foam Roller 18″ & 36″ High-Density EPP Extra Firm Round Foam Roller for Exercise, Massage Yoga, Pilates and Post Workout Muscle Recovery
$14.99
Price: $14.99
(as of Apr 28, 2025 13:35:36 UTC – Details)
The Retrospec high-density EPP round foam roller transforms stretching out tight tendons and sore muscles into an effortless activity. Our muscle rollers are easy to manipulate and properly place underneath your body, so you can target problem areas more efficiently. You can also incorporate our muscle roller into your exercise routine and improve your core stabilization, balance, and posture. Stretching before and/or after exercising is just as important as exercising. Stretching decreases the risk of injury during working out. The firm but pliable resistance of our roller massager is suitable for young athletes and large adults alike. Its high density foam ensures that it won’t lose its shape even after being used and abused for extended periods of time. Make sure to add the Retrospect foam roller to your exercise equipment.
Extra-firm, high-density foam maintains shape, even with frequent use.
Retrospec foam roller applies a low-intensity force to soft tissue, relieving any lingering soreness and increases recovery time. Ideal for improving mobility, flexibility, and preventing muscle soreness.
Improve circulation and prevent injury by integrating Retrospect foam roller into your stretches before and after workouts. Foam rolling reduces tension and pain, improves posture, balance, and increases flexibility.
Ideal for all ages, beginner to advanced. Retrospec foam roller is an effective addition to any training, recovery, or wellness routine. Improve muscle mobility and prevent soreness before it starts.
Retrospect foam roller is durable, easy-to-use, non-toxic, and perfect for every level of athlete. Essential anyone involved in yoga, running, CrossFit, Pilates, weight and strength training, swimming, spinning, hiking, and More.
Customers say
Customers find the foam roller to be very firm and hard, with one mentioning it maintains its shape over time. The functionality receives positive feedback, with one customer noting it effectively fulfills its intended purpose.
AI-generated from the text of customer reviews

$14.99
NY Kitty ð –
Perfect
The perfect size for my back. It is nice and firm.
Amazon Customer –
does the job
It is hard and rolls. All I need.
Ashley Watson –
use it every day
i use this each and every time my back feels a bit tweaked and immediately I feel relief I also use it daily just to loosen and stretch don’t know why I waited so long to get one I’ll never not have one it travels with met oo cant say enough how much this has helped my stuck pinched cranky cracky back
Living it Up! –
Super firm for deep work
This is the firmest of my foam rollers. It definitely has a place in my pain relief regimen, but will not be my âgo toâ roller.I have 24â, 30â and 36â rollers of varying firmness.I got the retrospec in the 18â. I am finding that i use the 24 and 30 most.However, this little 18â retrospec super firm model is super great for releasing it band. I had to really be careful about easing my full weight onto this because of the firmness/density. You will get DEEP tissue work with this for sure.The surface isn’t very smooth, which I am taking a star off for. It has a rough nubbly kind of texture, like it wasn’t molded in a super smooth mold.I would like to see retrospec offer this in a more useful multi-purpose 24-30â size.Pricing was fair value
Jg –
Just what I was looking for to stretch my back.
Just what I was looking for to stretch my back.
JPrice –
Heavy duty. Well worth the money.
I purchased this because my cheap Walmart roller would collapse under my weight. I found this one while looking for a stronger, more durable roller. Has not disappointed. My kids have even stood on it trying to balance and it hasn’t become deformed. It still maintains its round shape. Would definitely purchase again, should it disappear, or become damaged from the kid’s rough play.
R. Parr –
Very firm/hard, which works great for me.
This is the perfect roller for me. Very firm. Just like the rollers at my gym that closed. My back needed this so much!
R-2 –
Use a soccer ball instead.
Quality and design are both unacceptable. The item has a technological hole on the operational surface. The material is too hard, plastic, while should be rubber.