Syrinx Guided Breathing Light – Meditation Aid with Rhythmic Glow for Focus, Relaxation & Mindfulness – Ideal for Calm Corners, Quiet Rooms, Home or Office Use
$19.99
Price: $19.99
(as of Apr 27, 2025 15:28:25 UTC – Details)
From the brand
Package Dimensions : 4.96 x 4.65 x 4.61 inches; 6.38 ounces
Item model number : 1
Date First Available : March 21, 2024
Manufacturer : Syrinx
ASIN : B0CYPVTN1Y
Country of Origin : China
WHAT IS IT — The Syrinx Meditation Breath Light is a rechargeable guided breathing tool that helps you count as you practice breathing, allowing you to stay focused while taking meditative breaths. Inhaling and exhaling follow changes in light to slow down, relax, and regulate your mood, connecting with your body through rhythmic breathing. It also can be used as a night light!
HOW TO USE IT — 4-7-8 Breathing Technique:This method can help alleviate anxiety. 3/2/4 Pattern:For beginners in meditation, we strongly recommend trying this pattern. 5-5 Breathing:For relaxation. 4-4-4（Box Breathing）:To improve focus. Long press the on/off switch at the bottom to turn on/off the device, and it will automatically shut off after 2 hours. Tap the lamp to adjust 2 brightness levels: 50% or 100%.
WHO IS IT FOR — This meditation breathing lamp is commonly used as meditation accessories, Anxiety/Stress/Depression/Panic Attack relief items，improve concentration and ADHD tools for adults/kids, meditation gifts for women. We recommend that the therapist office/sensory room/school counselor office/counseling office/calming corners have such a helpful assistant.
WHERE IS IT USED — Our breathing light fits perfectly on a desk or nightstand or wherever you might benefit from a reminder. Kids can use it in the classroom or at home. Adults can take it with you to meditate in the office, at home, or even when you are traveling. The product itself is detachable, and the silicone cover has enough elasticity to make it easy to carry.
PACKAGE — Per box includes a breathing light, charging cable, and specification manual. Rechargeable – red light at the bottom when charging, green light at the bottom when fully charged, full battery can be used for 2 months *10 minutes/day.
8 reviews for Syrinx Guided Breathing Light – Meditation Aid with Rhythmic Glow for Focus, Relaxation & Mindfulness – Ideal for Calm Corners, Quiet Rooms, Home or Office Use
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diane austin –
Great Stress Relief
I got my today, was kinda stress out I tried it and I calm down alot and then went for my walk. I do breathing exercises when I’m stress but doing them with this helps alot too.
Amazon Customer –
For employees
I got these as gifts for the wellness fair. Everyone love them.
Pristella –
Love love loveeeee
Such a beautiful and cute product. Got the job done
Busy Mom+College Daughter –
Great for classroom use
This is working great in my classroom as a tool to help visualize 4-part belly breathing. It also just looks cool.Nice quality for the price, and cam boxed appropriate for gifting. This would also be nice for adults, as it is not a childish design (I teach yoga and could easily incorporate this in an adult group).All in all, a good find.
Tasegna –
inconsistent but good seller
inconsistency with colors. will be returning.problem with 5/5 breath:amazon listing says blue, yellow.but manual says blue, redproblem with 4/7/8 breath:amazon listing: yellow, green, blue, purplemanual: red, green, red, greenactual product: red, green, blue, greenupdate: seller contacted me for a refund after i posted this, changed from 1 star to 3 star. i still donât really use the light because i dont like the color combination as much as if it matched the manual.
John Suarez –
Finding Calm
I recently got the Syrinx Breathing Light Therapy Lamp, hoping to find a way to reduce stress and improve my focus.This unique lamp uses a pulsating light pattern to guide deep breathing exercises. The gentle light pulses create a calming and meditative atmosphere, helping me to relax and center myself.The accompanying breathing guide provides clear and easy-to-follow instructions, making it simple to incorporate the light therapy into my daily routine.While I am still exploring the full benefits of this device, I’ve noticed a positive impact on my ability to relax and reduce stress.The Syrinx Breathing Light Therapy Lamp is a unique and potentially valuable tool for anyone seeking to improve their mindfulness and relaxation practices.**Disclaimer:** This review reflects my personal experience, and individual results may vary.
JC –
Great tool to have for guided breathing.
Meditation and breathwork is something that I make sure that I incorporate in my everyday life. I do have tools at my disposal, such as guided meditation apps, but sometimes I just need guided breaths but also silence and this light has been a great tool for me.It does take some time in getting used to, so this is one of those items to make sure that you read the manual well. Each color represents different patterns of breath which having the manual handy the first few times you do your guided breathwork and/or meditation with, can serve you well.I also use this during some of my bodywork sessions as I am a licensed massage therapist in my state. Breathwork can be an important tool for me and my clients/patients, so I use this from time to time during their sessions.This is also very durable and lightweight. Great to carry around for travel!
finer_viner –
Serenity in a Sphere
This light is a beacon of calm in the hustle and bustle of daily life. With 4 different breathing modes, it guides you through a peaceful meditation journey, one breath at a time. ð§ââï¸Designed for both kids and adults, this tool is a gentle introduction to mindfulness practices, making it a versatile addition to any calming corner or counseling office. ð¨âð©âð§âð¦Compact and rechargeable, itâs ready to provide stress relief whether youâre at home, school, or on the go. Itâs like having a personal meditation coach by your side, anytime, anywhere. ð Doubling as a night light, it offers a soft, soothing glow that can ease you into a restful sleep, making it a perfect bedside buddy. ð¤As a gift, itâs not just a product; itâs an experience. Itâs a thoughtful way to show you care about someoneâs mental well-being and relaxation. ð The Mindfulness Meditation Light is more than just a gadget; itâs a step towards a more mindful and serene lifestyle. Itâs a glowing gem for anyone looking to embrace the art of relaxation and breathe a little easier.