GMWD Cable Machine Home Gym, Wall Mount Functional Trainer with Dual Swivel Arms and 22 Adjustable Positions, All-in-One Cable Crossover Machine for Home Gym
$449.99
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Product Description
Experience Over 100 Dynamic Workouts
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
What’s so special about these swivel arms?
These swivel arms give you 360° freedom—adjust your range, switch angles, and crush every move with total control. More versatility, more results, all with one machine.
Why go wall-mounted over a traditional functional trainer?
Space-saving and stable. The wall-mount design takes up less room, while still providing the strength and safety you need to push yourself
Does this machine come with attachments?
Yep! You get a lat-pulldown bar, tricep rope, d-handles, a leg holder attachment, and more—everything you need to crush your workout.
Can I increase the intensity of my workouts?
You bet! The dual cable attachment bracket lets you switch between 2:1 and 1:1 cable ratios, so you can ramp up the resistance as you get stronger.
Can I install it myself, and what if I have questions?
Yep! We’ve included all the hardware you need for wall installation, whether it’s wood or concrete. Got questions? Our 24/7 support team has your back.
Shoulder Workouts? This Machine Does ’Em All!
Dial In Every Shoulder Muscle—Front, Rear, and Lateral Moves!Experience unmatched versatility with over 100 exercise options targeting various muscle groups.The adjustable design ensures smooth, fluid movements for effective strength training in a compact footprint.
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
22 vertical settings and 9 horizontal arm adjustments
Customize your range of motion with 22 vertical settings and 9 horizontal arm adjustments, each offering 180 degrees of movement.This setup delivers unmatched versatility and functionality, accommodating users of all sizes and fitness levels. Easily Adjustable Cable Ratios (between 2:1/1:1)
The dual cable attachment bracket allows you to switch between 2:1 and 1:1 (cable ratio) cable resistance, allowing you to adapt your workout intensity to meet a wide range of fitness goals.
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
Chest Day, Your Way—Upper, Lower, and Everything
Crush Chest Day Every Way—Target Upper, Lower, and Middle Chest!Experience unmatched versatility with over 100 exercise options targeting various muscle groups Ez Installation with Confidence
Set up with confidence—our machine includes all necessary wall-mounting hardware for both wood and concrete surfaces.
And if you need assistance or have any installation concerns, our GMWD support experts are here for you 24/7 to guide you through each step.
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
Crush Your Core!
Abs, Obliques, and Beyond—Your Core Workout Station!
Experience unmatched versatility with over 100 exercise options targeting various muscle groups
Unmatched Design Unstoppable Performance 
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Dimensions Width: 25.8 inches / Height: 77 inches / Depth: 39 inches Cable Ratio Both 2:1 and 1:1 (Adjustable via the bracket for tailored resistance levels) Included Attachments Dual Cable Attachment Bracket (Cable Ratio Switcher), Lat Pulldown Bar, Cable Bar, Tricep Rope, D-handles Tools Installation Tools (for wall mounting) Total Max Load 350lbs Weight Capacity Height Levels 22 Vertical Adjustments Arm Settings 9 Horizontal Adjustments Supported Both wood and concrete surfaces Frame and Build Alloy Steel (14 guage) Finish Black Powder-coated Finish Installation Hardware Wall-Mounting Hardware Floor Space Requirement 7 sq. ft
[All-in-One Cable Machine Home Gym]Experience unmatched versatility with over 100 exercise options targeting various muscle groups. The adjustable design ensures smooth, fluid movements for effective strength training in a compact footprint.
[Versatile Adjustable Arms] Customize your range of motion with 22 vertical settings and 9 horizontal arm adjustments, each offering 180 degrees of movement. This setup delivers unmatched versatility and functionality, accommodating users of all sizes and fitness levels.
[Space-Efficiency Wall-Mounted Design] Wall-mounted and foldable, this machine optimizes space while delivering full functionality in a small footprint, which is ideal for any home gym setup. Dimensions set-up: (L) 39″ x (W) 25.8″ x (H) 77″, this gym packs big functionality into a small footprint, perfect for any home or garage setup.
[Easily Adjustable Cable Ratios] The dual cable attachment bracket allows you to switch between 2:1 and 1:1 cable resistance, allowing you to adapt your workout intensity to meet a wide range of fitness goals.
[Complete Attachment Kit Included] Comes with all you need: lat-pulldown bar, cable bar, dual cable attachment bracket, leg holder attachment, and more, plus wall-mounting hardware for easy setup.
[Easy Installation with Confidence] Set up with confidence—our machine includes all necessary wall-mounting hardware for both wood and concrete surfaces. And if you need assistance or have any installation concerns, our GMWD support experts are here for you 24/7 to guide you through each step.
Customers say
Customers find the cable machine well-built and easy to set up. The motion is smooth, and they appreciate that it’s perfect for compact spaces.
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8 reviews for GMWD Cable Machine Home Gym, Wall Mount Functional Trainer with Dual Swivel Arms and 22 Adjustable Positions, All-in-One Cable Crossover Machine for Home Gym
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$449.99
Amazon Customer –
Versatile, well made machine
Iâve only been using this machine for about a week so I canât speak to its durability over time. So far, Iâm very impressed.Setup/assembly was pretty easy. All by myself, I never encountered any issues. Iâd recommend laying the parts out first, and use your own sockets/wrenches rather than the little wrenches provided. Thatâs just because the little wrenches provided donât give a lot of leverage.All parts were present and the instructions were straightforward. It may take some inference on your part but mechanically inclined folks probably wouldnât even need the instructions as this machine is pretty intuitive once laid out.Once assembled, everything works as it should. Movement is smooth and every component feels stable and sturdy. The âarmsâ allow for virtually every possible position I could conceive. Iâm 6â tall and it goes as high as I could need and as low as I could need for any of the movements in my current workout circuits. (Iâm also not pushing it to the upper weight limits either though.)All attachments work as intended.Changing between workouts is easy and intuitive.Pretty nice for a home gym. Likely not ideal for a pro gym unless you are working individually with clients in a small, private gym setting. But it feels well-made and durable. Would recommend to anyone.
Amazon Customer –
Perfect for compact spaces!
This is a fantastic addition to our home gym. We don’t have a ton of space so something like this that saves on space and has a large range of versatility is of paramount importance. I also love that it can use the Olympic weight plates that we already have.If you’re 6′ or taller I could see you potentially wanting a unit that might be a little taller for some standing cable fly workouts, but at 5’8″ it’s perfect for me.This thing bolts to a wall stud really well with the 4 massive bolts that are included. There aren’t any instructions for how to do so but common sense should go a long way there.I would encourage you to bring some of your own tools for assembly. The included wrenches would work, the kind you get in ANY DIY pack, but that would be a workout all on it’s own!The ONLY thing I would have liked to see them include is a small tube of silicon lubricant for the moving parts. This was quite stiff until I applied some of my own. After applying the silicon lubricant it moves very well and very smoothly.So, future buyer, get yourself some lube. Also get some for the machine… You won’t be disappointed with this machine.
Ruben –
Disappointed
Too much friction. Wife unable to use unless loaded with 10 lbs
Maryssa –
Excellent
Easy to set up and love the adversity of this machine and attachment it comes with
Les K. –
Ideal for small rooms
First the seller was really nice and reaching out to make sure I was completely satisfied so I really felt I had to let them know mine arrived perfectly. Everything was in the box in perfect order and snug and pack tight I was really impressed and putting it together was a snap. I couldn’t ask for a better home cable gym it doesn’t move or wiggle once secured to the wall and all the knobs are tight this is a good machine very smooth.
Dom –
Pretty Cool Setup
I was drawn to this one because of the small footprint and versatility that it offers, as well as the leg brace for lat pulldowns which other similar models donât seem to include. Also it doesnât clearly specify but it does accept both standard and Olympic diameter plates. Build quality seems decent enough. During unpacking I did find several cosmetic blemishes but nothing serious enough to justify replacement. Assembly was very easy, although I did come across one nut with damaged threads that was not usable, fortunately I had a spare in my toolbox so no harm no foul. I would recommend waiting to install the swivel arms until after you assemble the entire unit because it just makes for less parts to move around on you. Iâm a little skeptical about how much weight it can carry because I havenât seen a load rating anywhere, but then again the type of exercises you would do with this machine are not going to be with super heavy weight anyway so it may be a moot point. All in all looks like a good investment so far, but time will tell as to how well it holds up.
Yes! –
Surprisingly happy.
Well constructed and ez to assemble. I love crossover cable machines and this space saving design fit perfectly for my space.So far, motion is smooth and no scratching or rubbing noises. Now, I just hope all the parts last.I am surprisingly pleased with the purchase.
Enrique –
Great!
Works great! Definitely recommend