Red Light Night Light Lamp for Sleep, Red Nightlight Desk Lamp with 670nm Wavelength Multi-Color and Brightness Options Remote Control USB Charging Elegant Design

So far, L O V I N’ it…
So far, this lamp has been great. Only reason I added the “so far,“ is because I don’t know its life expectancy. I’m hoping it will last many years to come.I have had difficulty sleeping for the last 10 years or so. A lot has happened in my life, so I attribute some of it to that. I also attribute it to hormonal and physiological changes that come with aging.I am one of those people that probably never entirely shuts down at the end of the day, as I prepare to sleep. My creaky wheels are probably still spinning subconsciously, even when I fall asleep.I have been working very, very hard on improving my lifestyle, and diet, in order to see improvements in different areas, including sleep. In the mornings, I expose my eyes to the early morning sun, and in the evenings, I try to be careful about my exposure to white/blue light. I would say that my circadian rhythm has been improving steadily in the last year. You must WORK at improving your circadian rhythm, it does not happen magically on its own, especially not in today’s day and age.This lamp really helps to set the mood. I can’t exactly put my finger on it but, I dare say that exposure to that segment of the red light spectrum seems to calm a spirit down and signal to it that it’s time to let go and surrender to healing/restorative sleep.I am not there yet in the results category, but I feel this lamp is definitely helping. I don’t exactly love the shape. I’ve ordered another one in the round shape that does exactly the same thing. I will have both of these on in the evenings. I love that they have timers (30, 60, 120 minutes) though you can have it going without a timer as well. I set it to turn off after an hour or two so that I am sleeping in a darkened room.To me, it doesn’t seem to make sense to sleep with this red light on. I’ve noticed people complaining sometimes about these red lamps, and the green ones, not helping them sleep through the night. Well, my humble opinion is that they are NOT supposed to be on all night. That’s just my opinion.Though I don’t particularly care for how lightweight it is, nor its shape, I still give it five full stars. From time to time, the remote is a tad unresponsive, but nothing terrible; just a little late on the response.Also, it has a great, bright, natural white light you can put on in the daytime, if you wish.Overall, though it’s a little expensive, it is a good buy.

Excellent! A.I.explained uses : then bought one for Bed & Living Room
Scientifically proven to allow Melatonin to be released. ChatGpt said turn off your lights and turn down TV brightness to minimal and turn the RED light on out of direct view 1-2 hours before bed. I have one on red in bedroom gradually turned down to minimum on a timer. This helps release Melatonin and set sleep cycle like a caveman with red sunset had.Then upon waking turn it on Natural Wavelength NW to full brightness and or expose yourself to sunlight best to start awakening cycle solidly. These are just handy remote lights to have around too.Perfect design with One Flaw for me having now bought another…the Remote uses Radio Frequency instead of Infrared which penetrates walls & goes very far 30′ + which is great for controlling it placed out of direct view which is needed but commands ALL of these lights you may own. The RF signal needs reduction unless that is likeable. Sometimes it does not control one so you get one on one off going on. If you put one that is turned on on the timer they will resync or if both on and signal carries both will be timed off.

Worked alright overall, with two caveats.
It served relatively well in fulfilling its duty, but had two main issues.1. Even the dimmest red light setting is still a bit too bright to sleep to unless you place a solid object between yourself and it. Which is a relatively minor problem.2. It seemingly has little or no resistance to static electricity. I stood up from my bed one night to nudge it slightly into a better position, at which point a small static arc jumped right through the casing and fried it. Now it doesn’t function whatsoever. *shrug*All in all, if those two problems aren’t something you are worried about, it might be worth it considering the price.

More to lamp than advertised.
Had more features on it than I expected.

Love the remote control. Babies room